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Personal Journals
Personal Journals
Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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Discussion List
New to workout
abuclatin020
542
views
9
comments
0
points
Most recent by
abuclatin020
June 2015
Muscle Man
bryantel99
2.7K
views
34
comments
0
points
Most recent by
bryantel99
June 2015
overall physique how?
delo
441
views
2
comments
0
points
Most recent by
delo
May 2015
http://musclesupplementsreviews.org/maximum-shred-canada
maximumshred
266
views
0
comments
0
points
Most recent by
maximumshred
May 2015
em's Journal
em101210
874
views
16
comments
0
points
Most recent by
em101210
May 2015
Time to Transform
dav3
517
views
4
comments
0
points
Most recent by
Aestecniques
May 2015
any suggestion
silverchair
509
views
5
comments
0
points
Most recent by
silverchair
May 2015
JAZONE 2.0
jazone
8.4K
views
111
comments
0
points
Most recent by
jazone
May 2015
Change is GOOD. Fooking GOOD!
Pedoro00
710
views
4
comments
0
points
Most recent by
Pedoro00
May 2015
LETS GET SHRED!
MAXIMATOR
5.8K
views
37
comments
0
points
Most recent by
MAXIMATOR
May 2015
about sa diet
bovienher
978
views
7
comments
0
points
Most recent by
kenzy
May 2015
Macro Marko
arkyzer
8.1K
views
114
comments
0
points
Most recent by
nrg500
May 2015
Bent but not broken
Fred
1.1K
views
18
comments
0
points
Most recent by
badass_vinch
May 2015
fit
CEDRIC1213
175
views
0
comments
0
points
Most recent by
CEDRIC1213
April 2015
GymHype
6588048
287
views
5
comments
0
points
Most recent by
Emman1986
April 2015
Keep that Maroon Fighting! (journey from flab to suave!)
charlesmico
1.5K
views
10
comments
0
points
Most recent by
charlesmico
April 2015
Journal
DMM1825
527
views
2
comments
0
points
Most recent by
Core
April 2015
gym hype
6588048
165
views
0
comments
0
points
Most recent by
6588048
April 2015
Journey with Pawis and Bakal
Seashelly
466
views
9
comments
0
points
Most recent by
Jettie
April 2015
Stringer
cuirasswear
191
views
0
comments
0
points
Most recent by
cuirasswear
April 2015
Get fit, get strong
skinnyfat
886
views
13
comments
0
points
Most recent by
trawetz12
April 2015
get in shape, be a beach body
raymond72k4
868
views
8
comments
0
points
Most recent by
rtravino29
April 2015
Obese no more :)
AlexC
1.9K
views
33
comments
0
points
Most recent by
AlexC
April 2015
Need to be in shape
justval
594
views
5
comments
0
points
Most recent by
justval
April 2015
kconrad's Journal
kconrad
522
views
7
comments
0
points
Most recent by
kconrad
April 2015
fluffy mamon
maryan
516
views
2
comments
0
points
Most recent by
Emman1986
April 2015
Learning Process
GrandeCapo
7.2K
views
120
comments
0
points
Most recent by
yopyopm
April 2015
ROAD TO SUPER SAIYAN
Totoyalmusal
687
views
8
comments
0
points
Most recent by
Totoyalmusal
April 2015
Newbie!
Nilsanity
668
views
18
comments
0
points
Most recent by
rtravino29
March 2015
Pinoy bamboo
trawetz12
2.7K
views
13
comments
0
points
Most recent by
trawetz12
March 2015
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