Diet & Nutrition

Discuss nutrition, diet, bulking, cutting and weight loss.

Best way to loss fat

Bazyli 12.2K views 54 comments 0 points Most recent by kd73892 August 22
Help i cant hit my protein goals

floydy 197 views 2 comments 0 points Most recent by NattyOrNaughty April 2020
Paano po i count as calories ang kanin at ulam hahah

mark_payat2019 324 views 3 comments 0 points Most recent by Jerome_Adrian21 March 2020
Vitamilk: Yay or may?

madsaker 468 views 5 comments 0 points Most recent by PatroF01 February 2020
Paano po i count as calories ang kanin at ulam hahah

mark_payat2019 63 views 0 comments 0 points Started by mark_payat2019 October 2019
Pano mag track ng diet?

PawloYuhenyo 242 views 4 comments 0 points Most recent by Arnoldmusc October 2019
Protein powder and brands look here

Szekan 798 views 16 comments 0 points Most recent by AdamStifler April 2019
My food this day

primouno01 113 views 1 comment 0 points Most recent by Szekan February 2019
For those looking to diet or cut look here.

Szekan 1.2K views 42 comments 3 points Most recent by Szekan February 2019
SITAW aka. long beans / string beans

jfitness 144 views 2 comments 0 points Most recent by Szekan January 2019
high quality anabolic riods

d2as345fat 113 views 1 comment 0 points Most recent by Livefit247 January 2019
Calorie/Macro intake

awesomedwight 137 views 2 comments 0 points Most recent by Szekan January 2019
Macro-Morphing

willheart 147 views 0 comments 0 points Started by willheart January 2019
What is the best Whey Powder for cutting available locally?

cycy 170 views 5 comments 1 point Most recent by primouno01 January 2019
Is it true that cbd can help you lose weight?

Korina769 72 views 1 comment 0 points Most recent by yoisthename November 2018
Powdered Milk

Answered Nozz 150 views 2 comments 0 points Most recent by t4g4y October 2018
What vitamins do you take?

Reynald0027 610 views 12 comments 0 points Most recent by shreddedshinobi July 2018
Energy Bars

mustimprove 103 views 1 comment 0 points Most recent by allanroy July 2018
Protein Shake for Losing Weight

lkurrt 227 views 3 comments 1 point Most recent by allanroy July 2018
Bloated Stomach

6packingheim 6.9K views 11 comments 0 points Most recent by lerma May 2018
When is the right time for cutting? (Recommended time span for bulking)

oylloyd 449 views 1 comment 0 points Most recent by erymartorres March 2018
Effective ba ang No Rice diet?

mikoi19 893 views 7 comments 0 points Most recent by erymartorres March 2018
Kanin is life

murenongnegro 300 views 2 comments 2 points Most recent by TryandTry101 March 2018
Diet or Cardio

Answered Late_Boomer 342 views 5 comments 0 points Most recent by xerophytes February 2018
Healthy High calories pinoy food, any help.

PainKiller 586 views 12 comments 0 points Most recent by xerophytes February 2018
SABA pink salmon protein

xanxus 321 views 5 comments 1 point Most recent by xerophytes February 2018
Meal Planning

rssim16 227 views 1 comment 0 points Most recent by xerophytes January 2018
No Rice (Ulam lang)

oylloyd 642 views 6 comments 0 points Most recent by cheesmack November 2017
nutrition facts

fraverson 171 views 2 comments 0 points Most recent by t4g4y November 2017
safe po ba?

daikixD 252 views 6 comments 0 points Most recent by SteelHead October 2017