Diet & Nutrition

Discuss nutrition, diet, bulking, cutting and weight loss.

Help i cant hit my protein goals

floydy 185 views 2 comments 0 points Most recent by NattyOrNaughty April 2020
Best way to loss fat

Bazyli 12.2K views 53 comments 0 points Most recent by NattyOrNaughty April 2020
Paano po i count as calories ang kanin at ulam hahah

mark_payat2019 303 views 3 comments 0 points Most recent by Jerome_Adrian21 March 2020
Vitamilk: Yay or may?

madsaker 428 views 5 comments 0 points Most recent by PatroF01 February 2020
Paano po i count as calories ang kanin at ulam hahah

mark_payat2019 60 views 0 comments 0 points Started by mark_payat2019 October 2019
Pano mag track ng diet?

PawloYuhenyo 239 views 4 comments 0 points Most recent by Arnoldmusc October 2019
Protein powder and brands look here

Szekan 795 views 16 comments 0 points Most recent by AdamStifler April 2019
My food this day

primouno01 111 views 1 comment 0 points Most recent by Szekan February 2019
For those looking to diet or cut look here.

Szekan 1.2K views 42 comments 3 points Most recent by Szekan February 2019
SITAW aka. long beans / string beans

jfitness 134 views 2 comments 0 points Most recent by Szekan January 2019
high quality anabolic riods

d2as345fat 112 views 1 comment 0 points Most recent by Livefit247 January 2019
Calorie/Macro intake

awesomedwight 134 views 2 comments 0 points Most recent by Szekan January 2019
Macro-Morphing

willheart 143 views 0 comments 0 points Started by willheart January 2019
What is the best Whey Powder for cutting available locally?

cycy 168 views 5 comments 1 point Most recent by primouno01 January 2019
Is it true that cbd can help you lose weight?

Korina769 68 views 1 comment 0 points Most recent by yoisthename November 2018
Powdered Milk

Answered Nozz 148 views 2 comments 0 points Most recent by t4g4y October 2018
What vitamins do you take?

Reynald0027 606 views 12 comments 0 points Most recent by shreddedshinobi July 2018
Energy Bars

mustimprove 101 views 1 comment 0 points Most recent by allanroy July 2018
Protein Shake for Losing Weight

lkurrt 225 views 3 comments 1 point Most recent by allanroy July 2018
Bloated Stomach

6packingheim 6.9K views 11 comments 0 points Most recent by lerma May 2018
When is the right time for cutting? (Recommended time span for bulking)

oylloyd 435 views 1 comment 0 points Most recent by erymartorres March 2018
Effective ba ang No Rice diet?

mikoi19 891 views 7 comments 0 points Most recent by erymartorres March 2018
Kanin is life

murenongnegro 295 views 2 comments 2 points Most recent by TryandTry101 March 2018
Diet or Cardio

Answered Late_Boomer 337 views 5 comments 0 points Most recent by xerophytes February 2018
Healthy High calories pinoy food, any help.

PainKiller 584 views 12 comments 0 points Most recent by xerophytes February 2018
SABA pink salmon protein

xanxus 319 views 5 comments 1 point Most recent by xerophytes February 2018
Meal Planning

rssim16 225 views 1 comment 0 points Most recent by xerophytes January 2018
No Rice (Ulam lang)

oylloyd 637 views 6 comments 0 points Most recent by cheesmack November 2017
nutrition facts

fraverson 168 views 2 comments 0 points Most recent by t4g4y November 2017
safe po ba?

daikixD 249 views 6 comments 0 points Most recent by SteelHead October 2017