What is the best Whey Powder for cutting available locally?
cycy
Posts: 2
Hi, I'm a 26-year-old female hoping to cut weight and build lean muscle.
Comments
diet, exercise is good..
exactly
I go to the gym 5 times a week - I'm looking to boost my protein intake without gaining too much muscle.
baka maover workout ka. anu ung mga program mu during 5 times a week?
try natural first before taking anything else whey is for "supplementation" lang kung hindi mo na aabot ang macro nutrients mo specially the protein if kaya mo naman stay on that