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Form and Technique
Form and Technique
Need help on your Form? Think your technique is a bit shabby?
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Discussion List
BEST ARMS WORKOUT
christianxiv
821
views
13
comments
0
points
Most recent by
rjsuperset23
January 2020
Brief Information of Sytop Stellite Alloy 4 Bushing
sytopstellite
25
views
1
comment
0
points
Most recent by
ErwinROmmel
December 2018
Obliques
TryandTry101
344
views
6
comments
0
points
Most recent by
xerophytes
January 2018
Recommended shoes for squats
Syndicate
229
views
7
comments
0
points
Most recent by
Syndicate
September 2017
Am i eating enough? can't see any gains
RyanChin
1.7K
views
26
comments
0
points
Most recent by
asunciongian
May 2017
Leg press for big legs
genefreak
172
views
0
comments
1
point
Started by
genefreak
April 2017
Weak left arm
ninjay321
354
views
6
comments
0
points
Most recent by
TRoll_W_a_Heart
March 2017
Newbie
Weakling
89
views
1
comment
0
points
Most recent by
wolverine57
March 2017
Di makaupo sa Turkush Getup
spyghost
91
views
0
comments
0
points
Started by
spyghost
November 2016
Trisets
Omen
256
views
8
comments
0
points
Most recent by
TRoll_W_a_Heart
October 2016
Drop the Deadlift
rtravino29
1.3K
views
6
comments
0
points
Most recent by
DeanofMean
September 2016
Straight Sets / Ascending Pyramid / Reverse Pyramid
sydfrex
456
views
4
comments
0
points
Most recent by
Aestecniques
April 2016
penge po ng mga tips and technique
blck.dust
773
views
2
comments
0
points
Most recent by
blck.dust
January 2016
Benching 101
DSmallDivide
14.2K
views
115
comments
0
points
Most recent by
cramnhoj
November 2015
LEG WORKOUT HELP !!
kurt_03
1.1K
views
9
comments
0
points
Most recent by
rtravino29
October 2015
First Rep on Dumbbell Presses
Aestecniques
504
views
3
comments
0
points
Most recent by
badass_vinch
August 2015
Forearm pain when doing curls
Aestecniques
765
views
3
comments
0
points
Most recent by
Emman1986
June 2015
Thumbless Grip or Closed Grip
Maloy
4.4K
views
19
comments
0
points
Most recent by
Core
April 2015
Squatting 101
DSmallDivide
8.6K
views
60
comments
0
points
Most recent by
riddler
March 2015
Push up handles/bar
jazone
845
views
5
comments
0
points
Most recent by
jazone
December 2014
Farmers walk or loaded carries
mikong
727
views
1
comment
0
points
Most recent by
Masala Maker
November 2014
Training to failure vs not training to failure
miggyreyez
978
views
2
comments
0
points
Most recent by
rtravino29
September 2014
anong masasabi niyo dito? chest WO
raokikun
3.3K
views
25
comments
0
points
Most recent by
Lazar
September 2014
Regular Grip or Suicide Grip ?
daikixD
922
views
1
comment
0
points
Most recent by
Core
August 2014
Deadlift 101
DSmallDivide
19.1K
views
194
comments
0
points
Most recent by
Core
June 2014
Article: Does Your Deadlift Suck?
DSmallDivide
7.6K
views
43
comments
0
points
Most recent by
Kikz
April 2014
Barbell Row
mhedyas
941
views
2
comments
0
points
Most recent by
Deth.klok
October 2013
Jerking your DL
Yatez
1K
views
8
comments
0
points
Most recent by
Yatez
October 2013
Training to Failure
nrg500
1.6K
views
12
comments
0
points
Most recent by
badass_vinch
July 2013
my Deadlift at BS
frappfrivan
2.3K
views
18
comments
0
points
Most recent by
frappfrivan
July 2013
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