GymHype
6588048
Posts: 6
gym hype
Hi Guys! I'm a newbie on body building and I wanted to ask help from you. I just want to have some recommendations that would make my workout better like workout recommendations, Diet recommendations and Supplement recommendations.
I am an 18 year old teenager and i'm into sports or at least physical activities. I've been into a lot of competitive teams in several sports like track and field (throwing), dragonboat and currently I'm into Muay Thai and currently hold a 2-0 pro-amateur record. But even though I'm into active lifestyle, I notice that my fats wont burn specifically my belly fat.
Right now, I'm planning to take Whey protein, specifically the ProMatrix 7 which according to several posts in this site is cheap yet effective and competitive to other bigger brands and I need help regarding this. I have no idea on how is the dosage of whey or when and how many times should i drink whey protein?
If you find my question a bit stupid, I'm sorry. Thanks in advance guys!
Hi Guys! I'm a newbie on body building and I wanted to ask help from you. I just want to have some recommendations that would make my workout better like workout recommendations, Diet recommendations and Supplement recommendations.
I am an 18 year old teenager and i'm into sports or at least physical activities. I've been into a lot of competitive teams in several sports like track and field (throwing), dragonboat and currently I'm into Muay Thai and currently hold a 2-0 pro-amateur record. But even though I'm into active lifestyle, I notice that my fats wont burn specifically my belly fat.
Right now, I'm planning to take Whey protein, specifically the ProMatrix 7 which according to several posts in this site is cheap yet effective and competitive to other bigger brands and I need help regarding this. I have no idea on how is the dosage of whey or when and how many times should i drink whey protein?
If you find my question a bit stupid, I'm sorry. Thanks in advance guys!
Comments
YEAAAAAHHHH!!!! Right on bro!!!! cheers may youtube vid ka ng fights mo? patingin!!!
inget ako sa mga mma fighters! aesthetics na may fighting skills pa. pede post ka photos mo ( no homo , just mirin and inspiration srs )