just got home from our monthly cell group meeting, it also my monthly cheat day, damage was minimal, i usually sleep weighing around 207-209lbs..waking up around 205, got home and checked the weight, its a tad below 205lbs, maybe it was all the walking today...food includes hainanese chicken quarter, fishball soup from toastbox, sizzling chicken thigh with rice at sizzling plate and for desert, its this pic i grabbed online from crazy crepes, i forgot the name, nothing special, dapat nag halo halo nalang ako or a quart of ice cream
tomororrow, back to rice, beef, egg and snickers bar again
Ung chicken na yan tagal ko naghahanap dito. 4 na taon ko na gusto kainin yang hainanese chicken with rice na yan.. sa singapore ko natikman yan eh. Nagutom n naman ako lol.
@lastresort said:
Bugis? Malapit sa shopping place un db. Napakalinis na bansa ng sg. Disiplinado pa mga tao.
may nag j-jay walking din, mostly singaporean nationals, sobrang mahal ng pagkain, we walked the entire marina, when we got the the merlion, $sing3.5 or 3 U.S ang 500ml water, sabi ko di na ako babalik dito...malinis, pero nothing special, buti pa ang korea, very inexpensive, may snow...at k pop:)
@lastresort said:
Kpop!!!!! Lol. Snow? Ayaw ko snow wahahahaha
oo, after 2 days, did na masaya, masakit na sa mukha, sipon di mo na pansin, lalo na nung -12 na, what more -30, youre in new york right, my wife studied high school in jersey...
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lunch at el corazon uptown mall
gusto ko rin kumain dyan para gumanyan din katawan ko plus!! may stars hehehe
Macros after 24hr fast
i just want to remove the last vestiges of lower back fat, the usual problem area
cant do the 3 day straight warrior fast...at pinag luto ako ni misis, baka magalit pag di ko kinain
eh di na break ang fasting sir? hahaha
Uy jan ofis ko sir troll ah hehe
Sarado pa mga tindahan, nag food challenge ako dyan sa texas roadhouse a few months ago
Naka 16hrs parin:)
Lang lasa, kalimutan lagyan ng salt
just got home from our monthly cell group meeting, it also my monthly cheat day, damage was minimal, i usually sleep weighing around 207-209lbs..waking up around 205, got home and checked the weight, its a tad below 205lbs, maybe it was all the walking today...food includes hainanese chicken quarter, fishball soup from toastbox, sizzling chicken thigh with rice at sizzling plate and for desert, its this pic i grabbed online from crazy crepes, i forgot the name, nothing special, dapat nag halo halo nalang ako or a quart of ice cream
tomororrow, back to rice, beef, egg and snickers bar again
nasa sing ka ba ngayon?
nag stay ako dyan for a few days sa hotel 168 near bugis singapore, casa pala yung lobby, may aquarium, puro bombay yung customers
may nag j-jay walking din, mostly singaporean nationals, sobrang mahal ng pagkain, we walked the entire marina, when we got the the merlion, $sing3.5 or 3 U.S ang 500ml water, sabi ko di na ako babalik dito...malinis, pero nothing special, buti pa ang korea, very inexpensive, may snow...at k pop:)
oo, after 2 days, did na masaya, masakit na sa mukha, sipon di mo na pansin, lalo na nung -12 na, what more -30, youre in new york right, my wife studied high school in jersey...
Hahaha sir troll ang ibig ko sabihin ang resto kasi nasa US kasi si sir last
Two omelletes, 2 sides of salads, some toasts and a 4 stack pancakes
Forgot the pic
fasted for 26hrs, broke it with a heavy meal