ReSorT's WorLd

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Comments

  • bardagulbardagul Posts: 658
    ^
    di nasayang yan bro @ pain free na kamo shoulder mo. sarap nang comback nyan! :)
  • DSmallDivideDSmallDivide Posts: 4,565
    ayus, iba tlga pag magaling sa therapy. konting alalay lang though brader last pag HIIT ulit. :)
  • lastresortlastresort Posts: 1,116
    sa wakas nakabuhat na ulit kanina..

    haaaay sarap magbuhat although ramdam ko talaga ung decline sa strength pero atleast hindi na feeling tumaba kasi hindi nakakabuhat hahahaha.. (guilty pag hindi nakakabuhat ; feeling bloated )

    anyway update ko lang pics. napicturan kanina eh. share ko na din
    2i04vo4.jpg
  • milksworthmilksworth Posts: 3,130
    woah! kakainggit naman ganda ng abs! ganda lahat! (no homo) lol! anong timbang mo ngayun koya?
  • boss_jboss_j Posts: 1,243
    pwede na pang magazine ^^ haha
  • monching11monching11 Posts: 7,273
    Men's health philippines cover na to?!?!?!?!?
  • lastresortlastresort Posts: 1,116
    hahaha. thanks.. atleast nkikita ko ung hardwork...

    @sir milk, ganun pa din weight ko 163lbs..
    papunta na ulit gym.. back day today...
  • chrisdcruzchrisdcruz Posts: 163
    Galing. Very defined na yung cuts.
  • donbuhdonbuh Posts: 3,164
    @last - pwede kaw yung asa front row sa magazine cover..kami pang gilid lang muna o kahit mga pang headshot pa lang from your back...hehehe
  • inverterinverter Posts: 182
    wow galing. idol! =)
  • ProlevelzProlevelz Posts: 1,162
    ok na ok... idol na kita ngayon sir....

  • IronMaidenIronMaiden Posts: 109
    lastresort wrote:
    sa wakas nakabuhat na ulit kanina..

    haaaay sarap magbuhat although ramdam ko talaga ung decline sa strength pero atleast hindi na feeling tumaba kasi hindi nakakabuhat hahahaha.. (guilty pag hindi nakakabuhat ; feeling bloated )

    anyway update ko lang pics. napicturan kanina eh. share ko na din
    2i04vo4.jpg

    saang gym to idol parang nadaanan ko na ito!

  • lastresortlastresort Posts: 1,116
    @buh: seryoso may magazine tau?hahaha dapat si sir milk nasa harapan para tago tau lahat..

    @iron: kalawang gym lang yan malapit sa min..
  • donbuhdonbuh Posts: 3,164
    depende kay sir milk...ahahaha
  • milksworthmilksworth Posts: 3,130
    ahahay! basta nasa strainght line lang kayo sa likod kaya ko kayong itago lahat ahahaha!
  • lastresortlastresort Posts: 1,116
    isang LAT SPREAD lang tagung tago na tayo whahahaha
  • bardagulbardagul Posts: 658
    wow! pang fitness mag ang bf%! :)
  • donbuhdonbuh Posts: 3,164
    aangkas ako ke sir milk kapag nasa likod mo na last..sa gilid nyo si sir bards...

    @last- sinabi ko na ke sir jeriel ikaw muna icover sa first edition ng mag...
  • boss_jboss_j Posts: 1,243
    hahaha boss milk ok yan tsaka pag mataas sikat ng araw para may SHADe kame

    @last ano boss hanap tayo ng sponsor hehehe
  • donbuhdonbuh Posts: 3,164
    dami connection nyan si sir jeriel..artista eh...

    paging dalton- photoshoot na daw for mag cover!!!

    monch- ihanda ang mga gamit!!!
  • boss_jboss_j Posts: 1,243
    boss last pa post nmn ng sample Diet mo :) idol
  • donbuhdonbuh Posts: 3,164
    sir jeriel ala syang diet..pag gising nya ganyan na sya..hehehe...

    backtrack ka na lang ng page sir, naka ckd yan...

    buh<---pakialamero ng journal...

    sorry sir last...
  • lastresortlastresort Posts: 1,116
    ahahaha seryoso ba un? naku hindi ako marunong nun... tska dapat paghandaan pa un!!
  • DSmallDivideDSmallDivide Posts: 4,565
    lufet ni master last. magsa start na tlga ako ng CKD next after ko mag bulk ulit this holiday season. hehehe
  • zanezane Posts: 963
    lastresort wrote:
    sa wakas nakabuhat na ulit kanina..

    haaaay sarap magbuhat although ramdam ko talaga ung decline sa strength pero atleast hindi na feeling tumaba kasi hindi nakakabuhat hahahaha.. (guilty pag hindi nakakabuhat ; feeling bloated )

    anyway update ko lang pics. napicturan kanina eh. share ko na din
    2i04vo4.jpg

    Samba!
  • toysuki07toysuki07 Posts: 1,049
    all hail master lastresort!
  • milksworthmilksworth Posts: 3,130
    pinag uusapan namin ni ds kanina sa gym to eh. ang yummy ni fafa last diba?! lol!
  • toysuki07toysuki07 Posts: 1,049
    nyahahha! parang, kahit hindi na sya magpaganda ng katawan, pwede sya magka gf nang let say a hundred in five days LOL
  • monching11monching11 Posts: 7,273
    labas na ung fibers ng muscle ni fafa last LOL
  • daltonkamotedaltonkamote Posts: 3,629
    sir bakat!!! yung abs! hahaha! kelan kaya mahabol tong mga gantong katawan haha
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