^magiging maganda yan.. sa una quality over quantity... tapos quantity over quality pag may quota na sa pt.. hahaha! serious yun!
btw, ive heard sa maics, yung mga pt sessions nila, buo sa pt napupunta. walang share yung club. ang bait pala nung may ari nun.
yung ibang freelance pt nakausap ko dun, galing gg at ff.. naka establish nang clients tapos dinala na nila dun. basta bayad monthly or quarterly, pwede na i-train.
Hey sir Milk I don't know much tag, but with all the congrats I'm guessing you nailed the PT position right? If so, congrats dude! What gym you going to be working at? I can try to get you a quick salary raise - I will stop in your gym some day and give you praise in front of the bosses telling them I just started training last year and you trained me getting me from 180 @ 18% to 230 @ 10% haha!
its been a week training at a new gym near our place. hardcore environment yet machines are great cause they are customized by the owner. onlything i dislike is the lack of plates and no 100lbs db's lol. still its fine lalo na libre ako mag gym since mabait yung may ari! whew... badtrip wala pa din internet di makapag udpate ng regular at post ng mga pics. oh well, buhta buhat na lang ganyan talaga ang buhay!
sa wakas nakapag update din. hirap ng sched dahil closing ang oras but still finding time to train. kaka miss din yung dati kong buhay pero hope this is for the best at maging maganda ang bagong career. hope to see you guys again for another GWO.
current weight is 194lbs medyo nangayayat na and also bumaba din numbers ko sa mga lifts.
pwede ako sumabay ng buhat before duty hours ko which is tanghali around 12-2:30pm after that duty na ako ng 3. peak hours sa centris tuwing 6-9 pm mon-thursdays. pag fri and sat di gaano kadami tao. pwede nyo naman ako gawing spotter dun lol basta wala lang pt. at your service na ako ngayun sa inyo mga ser ahahah!
monch- madami naka notice ng size ko pati mga pt dun lol. dami din alam yung mga pt pero iba iba kasi ng forte pag dating sa mg client. ngayon lang yata sila magkakaron ng pt na medyo hardcore sa bodybuilding lol!
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At least postive pa din nga kahit sinabihan ka ng "we'll call you" di ba?
Galing! Share mo naman samin hehehe.
Sang branch ka?
san paps san?
btw, ive heard sa maics, yung mga pt sessions nila, buo sa pt napupunta. walang share yung club. ang bait pala nung may ari nun.
yung ibang freelance pt nakausap ko dun, galing gg at ff.. naka establish nang clients tapos dinala na nila dun. basta bayad monthly or quarterly, pwede na i-train.
Seriously Bro you deserve this! It's been a long time comin! Congratz!
Mighty - di daw kagandahan sa Walter Mart eh sa centris ako malamang mapunta. Bad trip dun walang power cage o squatrack amp!
New Manila ka na milk!
current weight is 194lbs medyo nangayayat na and also bumaba din numbers ko sa mga lifts.
:sport: cheers eto talaga un. congrats master ! hihi