Howdy, Stranger!
It looks like you're new here. If you want to get involved, click one of these buttons!
Badges
xanxus
About
- Username
- xanxus
- Joined
- Visits
- 198
- Last Active
- Roles
- Members, Applicant
- Points
- 52
- 5
- Badges
- Posts
- 72
Reactions
-
No Excuses - Slow Progress
Tagal di nakapag update.. busy sa work pero nakaka hit parin ng gym..
current routine ko.. push pull legs.. continue sa body recomp.. as of now kahit papano nakakakita naman ng progress..
[url=https://i.imgur.com/6xNNP7D.j
pg]
[/url]
-
Best time to hit the gym?
siguro kung feeling mo walang energy, pahinga muna.. kung meron naman agad after work why not.. yung kasabay ko sa gym ganun.. ako nag aadjust haha powernap lang sila pag medyo low energy -
No Excuses - Slow Progress
Chest Day.. buti konti tao sa Gym.. Post workout meal.. feeling ko kulang yung chicken dahil tatanggalin ko ung balat at breadings kaya ung rice frinied ko sa 3 eggs
-
Sharing my 2months struggle sa gym.
ayos paps laki improvement.. pareho tayo 2 months ago lang nag start.. -
No Excuses - Slow Progress
