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xerophytes
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- xerophytes
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Xerophytes Journey
.................
1. Post gym assessment so I'm about 4 lbs heavier, quite typical for me since I do drink a lot and have food in my body.
2. Interesting how my right arm is 0.14lbs heavier than my left. But my legs are very much the same.
3. I was 111 lbs in my leanest - Nov 2016. This tells me that I have 109 lean mass. Doubtful that I have 0% body fat that time, so I'm quite glad that I actually gain some lean mass.
4. 15% BF aint bad. Hopefully I can keep it that way.
