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xerophytes

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xerophytes
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  • Xerophytes Journey

    .................

    JEihBcSh.jpg

    1. Post gym assessment so I'm about 4 lbs heavier, quite typical for me since I do drink a lot and have food in my body.

    2. Interesting how my right arm is 0.14lbs heavier than my left. But my legs are very much the same.

    3. I was 111 lbs in my leanest - Nov 2016. This tells me that I have 109 lean mass. Doubtful that I have 0% body fat that time, so I'm quite glad that I actually gain some lean mass.

    4. 15% BF aint bad. Hopefully I can keep it that way.