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Gamit ko ngayon Aukey EP-B40... Maganda ang sound quality at yung Bluetooth connectivity stable.
Mataas din range niya. Minsan iniiwan ko na yung player sa locker na lang habang nagwoworkout.
2K siya sa Lazada.
Will find a review for this one...
all carbs taasan mo it makes you grow
protein make it a gram per pound of your body weight
take fats from palm,coconut, olive(kung kaya)
or add additional 500cals from your maintaining calorie intake
then do focus on strength training hitting 5x5 for the compound lifts