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Reynald0027

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Reynald0027
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  • CAPTAIN AMERICA PROJECT

    @StringBean1998 said:
    t4g4y;146568" said:

    [quote="StringBean1998;146559"]@pandoy t4g4y SmallWIJI pa check ko lamg po sana kung tama form ko sa pull ups ko ito po link

    Sorry paps wala ako ma comment sa pullups kasi yan ang weakness ko haha bihira ko talaga gawin yan kasi nabibigatan ako sa katawan ko. Dips lang talaga kaya ko hehe[/quote]

    No problem sir hehe. Nag try lang baka may ma ssay pa kayo about sa form haha minsan kasi mas nauuna ko maramdaman yung burn sa arms ko kaysa sa likod pero minsan lang. Magiging strict na lang ako lalo sa form ko haha chest to bar na next session haha

    Siguro sir try mo iclose yung paa(wag yung nakalaylay), saka medyo dahan dahan yung pag pull para maiwasan yung pag swing.