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monching11

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monching11
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  • Monching11: Project Pogi

    Been awhile since my last post. started eating right and it's exactly a month and lost 5lbs already.

    Since I am getting serious on my cut, I decided to up my stack and bought ON and BSN. Syntha 6 tastes so good my wife loves it as well and asked me to buy another tub for her LOL.

  • Monching11: Project Pogi

    Bit of update. 8 week cut. From 167 to 158.

    18F03CB3-938E-4CFD-89AC-CCB650878E1B_zpsmafbcwzs.jpg

    slowly cleaning out shit foods starting today since the 8 week cut is mostly 70/30. Aiming to lose BF and weight at the end of the month.
  • Monching11: Project Pogi

    ^

    LOL

    mga pang-gabi yan sa gym pre mga tropa ko rin.

    Daming natuwa nung nagpicture picture kame, kaso ako lang me lakas ng loob(kapal ng mukha) na makipag face-face