okay lang ba yung peanut butter sa palengke?

JAestheticJAesthetic Posts: 58D-Class
Guys! Ayos ba ung mga PB sa palengke? Mas mura kasi sila kesa sa well advertised PB sa mga SM(lilys,ludys etc.) Pandagdag calories lang while bulking.

Comments

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    no, even lilys and ludys are bad....better use natural skippys, no hydrogenated oils aka trans fats

  • wolverine57wolverine57 Posts: 76D-Class
    edited February 8

    yes as much as possible dapat peanuts lng ang naka-list as ingredient. meron ako pinabili sa canada peanuts lng ang ingredient. tinatamad ako tignan sa ref yung name. XD

    Edit:
    eto ginanahan na ako maglakad papunta sa ref haha:

    Peanuts lang ang ingredient

    Peanuts and Salt ang ingredient

    kaya kung may kamag-anak kayo sa canada pabili na kayu hehe. sa health store ata nila nabili, hindi sa costco.

    Post edited by wolverine57 on
  • JAestheticJAesthetic Posts: 58D-Class
    no, even lilys and ludys are bad....better use natural skippys, no hydrogenated oils aka trans fats

    Magkano natural skippys sir
  • JAestheticJAesthetic Posts: 58D-Class
    yes as much as possible dapat peanuts lng ang naka-list as ingredient. meron ako pinabili sa canada peanuts lng ang ingredient. tinatamad ako tignan sa ref yung name. XD

    Edit:
    eto ginanahan na ako maglakad papunta sa ref haha:

    Peanuts lang ang ingredient


    Peanuts and Salt ang ingredient


    kaya kung may kamag-anak kayo sa canada pabili na kayu hehe. sa health store ata nila nabili, hindi sa costco.

    Hirap naman makuha canada pa haha pag naubusan na mahirap makakiuha pamalit
  • DagitabDagitab Posts: 22E-Class

    Ano pala ang meron sa local PB?

    25 | M | Zamboanga City

    2017 Feb 07: 5' 3.5" | 173.5 lbs

  • JAestheticJAesthetic Posts: 58D-Class
    Dagitab wrote: »
    Ano pala ang meron sa local PB?

    High trans fat daw sabe ni idol troll.

    Trans fat kasi masama sa katawan. Nag cause heart disease. At nag increase bad cholesterol
  • pandoypandoy Posts: 596A-Class

    @JAesthetic said:
    Dagitab;147898" said:

    Ano pala ang meron sa local PB?

    High trans fat daw sabe ni idol troll.

    Trans fat kasi masama sa katawan. Nag cause heart disease. At nag increase bad cholesterol

    yung peanut butter ko dati isang tub/lalagyan ng malaking mayonnaise dala ng mama ng asawa ko. pina giling lang niya sa palengke. hehehe.

  • JAestheticJAesthetic Posts: 58D-Class
    pandoy wrote: »
    @JAesthetic said:
    Dagitab;147898" said:

    Ano pala ang meron sa local PB?

    High trans fat daw sabe ni idol troll.

    Trans fat kasi masama sa katawan. Nag cause heart disease. At nag increase bad cholesterol



    yung peanut butter ko dati isang tub/lalagyan ng malaking mayonnaise dala ng mama ng asawa ko. pina giling lang niya sa palengke. hehehe.

    Sarap nun. Magtanong tanong nalang ako sa palengke baka may maayos na nagbebenta
  • DagitabDagitab Posts: 22E-Class

    @JAesthetic said:
    Dagitab;147898" said:

    Ano pala ang meron sa local PB?

    High trans fat daw sabe ni idol troll.

    Trans fat kasi masama sa katawan. Nag cause heart disease. At nag increase bad cholesterol

    Ibig kong sabihin, e, ano pa ang ibang sangkap sa PB na ginagawa sa palengke (kaya nagka-trans fat)?

    25 | M | Zamboanga City

    2017 Feb 07: 5' 3.5" | 173.5 lbs

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    @JAesthetic said:
    TRoll_W_a_Heart;147893" said:

    no, even lilys and ludys are bad....better use natural skippys, no hydrogenated oils aka trans fats

    Magkano natural skippys sir

    around 190 per 250g....

  • raknrolraknrol Posts: 12E-Class

    @TRoll_W_a_Heart said:
    no, even lilys and ludys are bad....better use natural skippys, no hydrogenated oils aka trans fats

    ah dapat i-check muna yung transfat sa nutrition label ng peanut butter?

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    @raknrol said:
    ah dapat i-check muna yung transfat sa nutrition label ng peanut butter?

    it wont show, dapat you look for hydrogenated oils, problem, rami nilang names

    like...

    Canola-quality Oil Derived from Brassica juncea. ...
    Flavoured Extra Virgin Olive Oil. ...
    High Oleic Sunflower Seed Oil. ...
    Liquid Shortening. ...
    Medium Chain Triglycerides. ...
    Mid-Oleic Sunflower Oil. ...
    Olive Pomace / Residue Oil. ...
    Palm Olein, Palm Stearin and Palm Superolein.

    to name a few

  • t4g4yt4g4y Posts: 1,667S-Class

    yung sa akin giling galling palengke, may kasama pang split yun at tumbling lol hahaha

  • raknrolraknrol Posts: 12E-Class

    @t4g4y said:
    yung sa akin giling galling palengke, may kasama pang split yun at tumbling lol hahaha

    pero niluto nyo muna yung peanut sir bago nyo pinagiling?

  • t4g4yt4g4y Posts: 1,667S-Class

    @raknrol said:
    pero niluto nyo muna yung peanut sir bago nyo pinagiling?

    Neighbor ko sir kasi ang nag titinda, yes sir niroroast yata nila depende pa yan kung medyo tostado ang gusto ng customer o medyo white lang na normal, bago I pa giling sa market :) sad to say wala na ako makunan na ganun pure peanut butter home made kasi umalis na sila punta mindanao

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