This is going to be my 3rd review on this section and I'll give my initial thoughts on Controlled Labs' White Flood. I'll be updating this thread as I go thru my first tub.
I bought this yesterday (courtesy of my wife
MIXABILITY - 10/10
Excited like the boy I am, I decided to mix my initial serving of White Flood the moment I got home. I followed the instruction on the label which is half a scoop for 6-8oz of water. As expected, it turns out to mix very well with a spoon with just few flakes that settle at the bottom of my bottle, kept it in the fridge overnight and no clumps.
TASTE - 9/10
I was torn on choosing between Fruit punch or Electric Lemonade(they also have White Raspberry) but I chose the lemonade flavor coz it has an additional 6 grams LOL. I read a lot of reviews on the net claiming that they love CL products taste and I agree. It tasted like lemonade juices you get from supermarkets (tang,eight o clock etc). But my bro swore that it tastes like medicine again (as to my ON whey pro review strawberry flavor).
VALUE - 8/10
For 2.3k you get 100 servings which could last approximately 3-4 months, depending on how many days you train in a week. I can say that I got good value for my money.
EFFECTIVENESS - 9/10
I took half a scoop and mixed it with 8oz of water. Today is my cardio + shoulders/triceps day so i took my white flood the moment i woke up and did my cardio. According to the label, you should take White Flood 30min before working-out, I jogged for about 20 mins went back home and got my water bottle and hit the gym all for 30 min. As i got thourgh my shoulder workout I noticed that my working set improved a lot coz I felt like I can do another set as compared to my pre-WF training. the PUMP that i felt in my shoulders is very different, I felt like my delts are rounder at that moment.
FOCUS - 10/10
Being a Pre-workout supplement, I like the focus that I got from White Flood. I usually take coffee (cold) before working out and white flood gave me the same only much better.
I'm happy that White flood lived up to what I expected from it. I didn't get any bloating or stomach upset compared to what I've read from other reviews. Great value and great product. CHEERS!