OPTIMUM NUTRITION'S OPTI-MEN
This is my dinner, I take opti-men right after my meal.
This is a multivitamin for men by Optimum Nutrition known makers of our all time favorite 100% gold standard Whey Protein:
I heard positive reviews about this multi-vitamin in some forums (bb.com) so i decided to give it a try.
I take 3 tabs a day (As instructed) and I take one after each meal.
• 350+ Milligrams B-Complex Vitamins
• Five GENDER-SPECIFIC Blends
• Comprehensive NUTRIENT OPTIMIZATION SYSTEM
• Free-Form AMINO ACIDS
• Botanical Extracts
• Fruit and Vegetable PHYTOCOMPLEX
• Digestive enzymes
• HIGH-POTENCY vitamins & minerals
EFFECTIVENESS - 9/10
From the moment i started to take Opti-men (last Feb) I never got sick. This is what I really loved about this product. Unlike when I was on Centrum I still get sick sometimes.
ENERGY - 8/10
Gives a boost thruout the day. I can feel a certain drop (minimal lang) if I forget to take my daily dosage.
TASTE/SMELL - 9/10
No after-taste unlike some multivits that I have tried (One A Day smells awful and and has an aftertaste). Warning : Expect to pee the yellowest of the yellow especially if you didn't drink enough water. Other than that, it's fine it's just the body's way of flushing out the excess Vit B's.
VALUE - 7/10
Unfortunately, this is the my only concern about Opti-men. But of course, you get what you pay for and that is what matters to me. A 180tablet bottle will only last for 2 months because 3 tabs is the daily recommended serving.
I recommend OPTI-MEN for those who are looking for people who are looking for a quality multivitamin out there, you'll certainly get what you'll pay for.