Guys, Any recommended Intra Work out? Im planning to buy SciVation Xtend pero nag dadalawang isip pa kung kailangan ko to or hindi.
based sa mga nabasa ko sa net. here's the benifits using an intran workout supp.
( based kay xtend to) ,underlined are the benefits that Im looking for this supplement.
Increased Exercise Training Volume (More Volume/More Total Work = Greater Adaptation or More Muscle)*
Increased Muscle Protein Synthesis*
Reduced Muscle Protein Breakdown*
Increased Muscular Endurance*
Increased Energy & Endurance Capacity*
Improved Blood Glucose Disposal & Insulin Response*
Increased Power Output*
Increased ATP Synthesis/Resynthesis*
Increased Nitric Oxide (NO)*
Delayed Onset of Muscle Fatigue/Increased Time to Exhaustion* > Main reason why I want to buy this stuff.
Improved Neuromuscular Responsiveness & Recovery*
Indi nasama dito but it also promotes fat loss din ( daw)
so guys, what's your take about intra work out? effective ba? or just a waste of money?