i've suffered from the ff since college days (i'm 32 as of this time of posting)
- high uric acid (i feel joint pains on my foot and somtimes hands)
- high cholesterol
- low sugar
- low potassium
trouble here is that foods that are good for one, is contrary to the other. its quite hard for me to choose 'the right' foods given the situation above.
most troublesome for me would be high uric acid since i love coffee, beans and internal organs.
anyone else have similar experiences?