BREAKING THE BAD GENES

123457

Comments

  • t4g4yt4g4y Posts: 1,669S-Class
    Wow! ! Dami!
  • dimzon03dimzon03 Posts: 1,524A-Class

    @bundesheer said:
    New brand to wear. :D

    Merry Christmas sir @bundesheer hahaha :wink:

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    nice shoes....

  • bundesheerbundesheer Posts: 208B-Class

    @t4g4y said:
    Wow! ! Dami!

    Nagsale online bro saka may go signal si maam kaya tinodo ko na.

  • bundesheerbundesheer Posts: 208B-Class

    @dimzon03 said:
    Merry Christmas sir bundesheer hahaha :wink:

    Hahhahah.

  • bundesheerbundesheer Posts: 208B-Class
    edited December 2016
    vzwD2cH.jpg
    At last may activity tracker na ko.
    Post edited by bundesheer on
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    why not s3 gear?

  • bundesheerbundesheer Posts: 208B-Class
    why not s3 gear?
    Maganda,review ng garmin paps although cheaper ang s3 gear
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    @bundesheer said:
    TRoll_W_a_Heart;146932" said:

    why not s3 gear?

    Maganda,review ng garmin paps although cheaper ang s3 gear

    k, enjoy, btw, im using fitbit blaze right now, app is straightforward and can be sync to myfitnesspal, pero ive pre ordered a s3 gear frontier...the fitbit doesnt look nice pag naka formal attire..

  • bundesheerbundesheer Posts: 208B-Class
    hN9CAuu.jpg


    Tingnan ko kung makakapagset ulit ako ng new PR with this shoes.

  • osbosb Posts: 116C-Class
    bundesheer wrote: »
    hN9CAuu.jpg


    Tingnan ko kung makakapagset ulit ako ng new PR with this shoes.

    Yown. Inggit much hahaha
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    @bundesheer said:
    Tingnan ko kung makakapagset ulit ako ng new PR with this shoes.

    congrats, hanggang converse all star all ako:(

  • bundesheerbundesheer Posts: 208B-Class

    @TRoll_W_a_Heart said:
    congrats, hanggang converse all star all ako:(

    Thanks paps, reward lang sa sarili.

    @osb said:
    bundesheer;147450" said:

    Tingnan ko kung makakapagset ulit ako ng new PR with this shoes.

    Yown. Inggit much hahaha

    Bili ka na din. Elevated ang heels mo pag suot mo ang adipower so parang nakatungtong ka sa plate, nawala din ang lowerback pain ko while doing squats kaso nasa 110kg pa din x2 ang PR ko, medyo tumamlay dahil sa lowcarb diet, dont have the energy kahit may pre wo. I miss the rice.:((
    Sa Legpress din ay medyo bumaba din ang stat ko, from 310kg x10 ay 270 kg x 8 na lang,:(

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308S-Class

    @bundesheer said:
    Sa Legpress din ay medyo bumaba din ang stat ko, from 310kg x10 ay 270 kg x 8 na lang,:(

    no energy? increase mo fat intake

  • t4g4yt4g4y Posts: 1,669S-Class

    beat energy gap, drink milo everyday haha :P

  • bundesheerbundesheer Posts: 208B-Class
    ASgyRgnh.jpg
    My kind of breakfast.
    Scrambled eggs 5pieces with cottage cheese on the side
    Greekyogurt with cashew and unsweetened fruit cocktail
    Cappucino.

    Legs and abs wo later.

  • bundesheerbundesheer Posts: 208B-Class
    fxj0WSWh.jpg
    Post workout meal
    Homemade turkey patties
    Honemade tapa
    Brocolli,kamote and olives with nuts
    WUNOpkih.jpg
    Pabebe legpress. Lol.

  • t4g4yt4g4y Posts: 1,669S-Class

    hahahaha natawa ako sa pabebe, ang pabebe papsi cardio lang yun sabi ni sir @badass_vinch hahahah

  • bundesheerbundesheer Posts: 208B-Class
    t4g4y wrote: »
    hahahaha natawa ako sa pabebe, ang pabebe papsi cardio lang yun sabi ni sir @badass_vinch hahahah

    After squat and DL,di na kinaya,ang legspress kya hanggang 5plates na lang.
  • bundesheerbundesheer Posts: 208B-Class
    idyYg7Kh.jpg
    New gear for springseason.
Sign In or Register to comment.

Today's Bible Passage