Official Supplements Q&A thread

1246717

Comments

  • davecmdavecm Posts: 3
    mga sir tanung ku lng po kgn effective po ba ung dymatize xpand xtreme pump nitric oxide? pano po ang intake? noob po slamat
  • badass_vinchbadass_vinch Posts: 4,459A-Class
    I tried 1 serving and parang gatorade lang sya. Pero malakas kasi tolerance ko sa stimulants. Pero kung first time mo gumamit ng pre workout supps almost any brand miight work.

    live&dieNATURAL

  • siddfit101siddfit101 Posts: 423
    Borexxx wrote:
    siddfit101 wrote:
    mga brader, sino sanyo nka try na ng caramel toffee fudge ng ON whey? masarap ba? ty! :sport:

    This flavor sounds interesting... Bago ba yan?

    nakita ko lng sa cnc e... bka bago nga... kaya nagtatanong ako if sinu na katry...:huh
  • kunivakuniva Posts: 125
    kumusta po un dymatize crea?ok ba to?open for suggestions:D
  • erwinerwin Posts: 12
    kuniva wrote:
    kumusta po un dymatize crea?ok ba to?open for suggestions:D

    hi, this is what i'm using now. no negative effects naman. i use either this or ON creatine, both are creatine monohydrate so should be the same banana, dymatize is more affordable though. :)
  • allen101allen101 Posts: 5,102
    Sino na dito nakatry ng ultimate nutrition prostar whey? Chocolate flavor.

    Paki rate naman from 1-10, and kung macocompare niyo sa taste ng ibang whey na natry niyo it would be much appreciated. Thanks!
  • badass_vinchbadass_vinch Posts: 4,459A-Class
    8 for me, im currently using vanilla at mas ok para sakin ang lasa. 1 or 2 years ago ata nung last na chocolate flavor yung binibili ko, minsan may nabili ako na iba ang texture ng powder at medyo iba din ang texture nya pag tinimpla na. dami times nako bumili ng prostar chocolate flavor at yun lang ang unang beses na ganun yung quality. hindi naman sya expired, pero malay ko ba?

    live&dieNATURAL

  • allen101allen101 Posts: 5,102
    Baka bad batch lang bro gaya nung na encounter ni sevenstring sa dymatize, buti narefund pera niya.

    Sige thanks, pinagiisipan ko kung prostar e, kung quality over taste pa din ba ko ngayon, sawain na kasi ako sa lasa lol. Parang gs2 ko tumikim ng combat or syntha. 50% protein, 50% crap. Hahaha
  • badass_vinchbadass_vinch Posts: 4,459A-Class
    go for quality na lang, sayang din yung 25g protein at 80servings. kung sa taste naman e pwede ka na maging creative dyan. haluan mo ng chocolait hehe. usually vanilla lang bininili ko, masarap ishake with strawberry jam and banana. ayos na dessert for bulking.

    live&dieNATURAL

  • allen101allen101 Posts: 5,102
    Oo nga e kaso hindi talaga ako fan ng vanilla flavor kahit sa ibang pagkain e, talagang choco trip ko or combination of choco and coffee taste.
  • sevenstringsevenstring Posts: 903
    Almost lahat ng flavors ng ultimate nutrition nagustuhan ko. From vanilla, chocolate, cocoa mocha, strawberry, choco mint and cookies and cream.
  • allen101allen101 Posts: 5,102
    ^ Thanks! Aba may cocoa mocha pala tong UN, choco creme pa lang nakikita ko sa CnC e.
  • allen101allen101 Posts: 5,102
    Sa mga malapit sa Ortigas Area, meron bagong bukas na supplements store sa may Metrowalk Complex, 2nd floor.

    Supplements for Less.
    Ito ad nila sa sulit.

    http://www.sulit.com.ph/index.php/view+classifieds/id/15577918/Supplements+For+Less+(Vitamins+and+Supplements)

    Nacheck ko na yung price, ok naman mas mura pa nga sa cnc yung iba pero konti lang ang brand na tinitinda nila at mostly musclepharm and muscletech products.

    Ito yung mga natanong ko :

    Musclepharm Combat Whey - 2.2k 4lbs
    Muscletech Whey + - 2.1k 5lbs
    Jack3d Micro - 1.5k
  • MGA SIR..GOOD DAY...ASK KO LNG KNG ANO PWDE KO GAMITIN SUPPLEMENT 2MONTHS PA LNG PO AKO SA GYM 5'6 HT 138.6 LBS AND MEDYO MLAKI PA TIYAN KO..TARGET KO KC BUILD MUSCLE KHIT CHEST BICEP TRICEP MUNA TSAKA NA UNG ABS..MAX-OT PROGRAM KO..CURRENTLY GAMIT KO E ON AMINO 2222 CAPLET 3CAPS BEFORE AND AFTER WO..BAGAL PO KC DEVELOPMENT NG MUSCLE KO... TNX HOPE MATULUNGAN NIO PO AKO SALAMAT...
  • badass_vinchbadass_vinch Posts: 4,459A-Class
    ^ whey, since its the next best thing to food (if you have the budget for it). make sure you dial in your diet and training first bcoz supplements will not do much for you. 2 months? better save your money for other things bro coz you'll get gainzzzzz even without supps if you are consistent.

    live&dieNATURAL

  • tnx..vinch pero ok lng ba ung pgtake ko ng amino?and ok lng ba na kumain ng kumain since ngstart pa lng ko,i mean kc sbi skin ng instructor ko kain lng dw ng kain pra mgbulk muscle ko.
  • badass_vinchbadass_vinch Posts: 4,459A-Class
    amino tabs are ok but i prefer the powder form like xtend or purple wraath. they are expensive though thats why whey is better. at your weight, your instructor is right coz since your a newbie not only will you need more food to grow but also to sustain your energy for training and recovery. even if your tummy is big, you shouldnt be paranoid about food coz you will eventually get rid of that just by training consistently. even the obese will lose tons of fat if they start going to the gym 3-4 times a week without changing their eating habits. its been done many times.

    live&dieNATURAL

  • 197lbs197lbs Posts: 331
    sa mga nakatry na masters, ano mas ok MP combat or BSN syntha 6?
  • Big DawgBig Dawg Posts: 645
    amino tabs are ok but i prefer the powder form like xtend or purple wraath. they are expensive though thats why whey is better. at your weight, your instructor is right coz since your a newbie not only will you need more food to grow but also to sustain your energy for training and recovery. even if your tummy is big, you shouldnt be paranoid about food coz you will eventually get rid of that just by training consistently. even the obese will lose tons of fat if they start going to the gym 3-4 times a week without changing their eating habits. its been done many times.

    This! ^

    A n00b has no business messing with aminos - much better to buy whey if going to buy any supp at all. But first and foremost, food is most important of all. Don't waste money on ANY supps if it means sacrificing buying food.
  • tnx..mga master..mabuhay kau.
Sign In or Register to comment.

Today's Bible Passage