Welcome, guest!
We invite you to join our community and see what it has to offer. Our site is specifically designed for you and it’s the leading place for Fitness minded Filipinos who enjoy talking about their lifestyle, their routines, and just everyday banter. So no matter what your fitness background is, you'll find that is a great community to join. REGISTER NOW!

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Introduce yourself to the forum. NO QUESTIONS MAY BE ASKED HERE. Use the forums below...
hernan1925 Today 12:24 PM
866 threads 7,631 posts
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Keep your training diary here! Keep us posted on your progress. Receive support, suggestions, and guidance from other members.
taga_ipil Today 01:33 PM
419 threads 46,637 posts
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Exclusive Interviews & Profiles...
Want to get featured? Come inside and read the details.
allen101 04-15-2014 08:42 PM
3 threads 38 posts
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Talk about anything and everything else here.
jmpilongo Yesterday 10:50 PM
285 threads 8,854 posts

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Bodybuilding training, workouts, and exercises discussion.
Sub Forums: Workout Routines Vault
dskinnydude Today 10:01 AM
262 threads 10,661 posts
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Powerlifting and Strongman Discussion.
Core 04-20-2014 10:04 PM
8 threads 182 posts
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All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, etc.
Core Today 01:11 PM
183 threads 4,635 posts
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Bodybuilding supplements for muscle gain and weight loss discussion.
Sub Forums: Supplement Reviews
rafderamas Today 01:53 PM
269 threads 11,361 posts
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Fat loss through diet and exercise discussion.
Maloy 04-11-2014 09:08 PM
26 threads 669 posts
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Anabolic steroids, prohormones, and bodybuilding discussion.
allen101 04-12-2014 01:31 AM
25 threads 1,342 posts
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Female bodybuilding and female fitness discussion.
Maloy 04-10-2014 10:12 PM
8 threads 199 posts
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Tips for getting and staying motivated over the long-term, motivational pics and quotes etc.
Rene 04-14-2014 05:01 PM
26 threads 674 posts
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Here you can share or write your own detailed article on any fitness subject.
Sub Forums: E-Books
brunox 04-18-2014 10:21 PM
73 threads 659 posts
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Vote now in different polls! See what everyone else thinks as well!
brunox Today 12:59 PM
6 threads 180 posts

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Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.
jmpilongo 04-11-2014 11:12 PM
30 threads 518 posts
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Talk about any other sports apart from bodybuilding.
jmpilongo Yesterday 09:22 PM
17 threads 1,406 posts
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Here you can post your Gym Information (location, fees, photos etc. )
dskinnydude 04-17-2014 05:13 PM
8 threads 670 posts

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