Progress update, I'm up +8kg from last year's weight (55kg -> 63kg). Last time I went up like this, I looked like a big fat whale. Measurements wise, I'm around 31 inch waistline at the moment while the last time I had this weight, it was around 34 inch. That tells me that I didn't gain that much fat this time around. I'm guessing I'm around 16-18% body at the moment. I am also definitely stronger than before with new PR's (both weight and reps-wise). I have also better work capacity, doing more training stuffs within a given amount of time.
Still lifting as consistent as possible despite the thing we call "LIFE" interfering with my daily activities. As of now, I'm sidelined again for almost a week now due to asthma attack. I'm looking to get back to training again in a week or two.
Work-wise, I'm almost done with my project which takes most of my freetime the past few months. Hopefully, once I get to conclude this, I'll have more time to participate again in the forums.
Despite all of this things happening right now, I'm still committed to be a better me one step a time. I'm still grinding and striving to move forward on a daily basis. No matter how small that step/progress is, as long as it is moving forward, I'm more than happy with that.
Been out of the gym for almost a month now due to some kind of illness and busy work schedule. Sucks big time, but it's beyond of my control so I just suck it up and move forward. I'm feeling better now though and hoping that I can get back on track next week.
@scorched
As far as I know, regular ata yung group workouts nina @badass_vinch together with some PBB members. Not sure though. You could try to approach them and I think you'll have better luck doing a successful group workout/meetup than with me. Nasa ibang bansa ako most of the time eh and I usually go home once a year for a month long vacation. And of course, medyo busy pag nandiyan ako sa pinas kasi very limited lang yung time ko to spend with the family.
Anyway, I'm still hoping makapag-group workout pa rin with the badass boys here in PBB. No promises, but hopefully, sana nga matuloy na sa next vacation ko. Haha!
Comments
Progress update, I'm up +8kg from last year's weight (55kg -> 63kg). Last time I went up like this, I looked like a big fat whale. Measurements wise, I'm around 31 inch waistline at the moment while the last time I had this weight, it was around 34 inch. That tells me that I didn't gain that much fat this time around. I'm guessing I'm around 16-18% body at the moment. I am also definitely stronger than before with new PR's (both weight and reps-wise). I have also better work capacity, doing more training stuffs within a given amount of time.
Still lifting as consistent as possible despite the thing we call "LIFE" interfering with my daily activities. As of now, I'm sidelined again for almost a week now due to asthma attack. I'm looking to get back to training again in a week or two.
Work-wise, I'm almost done with my project which takes most of my freetime the past few months. Hopefully, once I get to conclude this, I'll have more time to participate again in the forums.
Despite all of this things happening right now, I'm still committed to be a better me one step a time. I'm still grinding and striving to move forward on a daily basis. No matter how small that step/progress is, as long as it is moving forward, I'm more than happy with that.
That's it for now.
PEACE OUT!
PEACE OUT!
Same to all of you guys, may we have a prosperous and happy new year!
PEACE OUT!
As far as I know, regular ata yung group workouts nina @badass_vinch together with some PBB members. Not sure though. You could try to approach them and I think you'll have better luck doing a successful group workout/meetup than with me. Nasa ibang bansa ako most of the time eh and I usually go home once a year for a month long vacation. And of course, medyo busy pag nandiyan ako sa pinas kasi very limited lang yung time ko to spend with the family.
Anyway, I'm still hoping makapag-group workout pa rin with the badass boys here in PBB. No promises, but hopefully, sana nga matuloy na sa next vacation ko. Haha!
Not worried though because I know that I'll get back where I left off as long as I get to lift consistently again.
PEACE OUT!
PEACE OUT!
Welcome back PBB!