OK lng ba uminom ng alak?
Devilz30
Posts: 64
Mga master umiinom ba kayo ng alak ka pag my celebration sa bahay khit once lng?
feeling ko kc kapag uminom ako ng alak mwawala yung muscle mass ko, kc last day ko kc sa work ko kaya napa oo ako sa request na inuman.
3 month's nako nag GGYM and ayos naman gain's ko, and confuse lng kc ako baka may mawala sa gain's ko kapag uminom ako ng alcohol.
feeling ko kc kapag uminom ako ng alak mwawala yung muscle mass ko, kc last day ko kc sa work ko kaya napa oo ako sa request na inuman.
3 month's nako nag GGYM and ayos naman gain's ko, and confuse lng kc ako baka may mawala sa gain's ko kapag uminom ako ng alcohol.
Comments
o kung pumayag man ako, may kundisyon eat all you can ako
nasasayo yan. Mahirap mamangka in between those two pahinga o puyat
in the end, it is still your decision.
Edit:
Nagbubuhat ka man o hindi laging merong consequence ang paginom. Nasasayo na yun hahaha.
Mejo merong thing about the lifestyle na we drink a shit ton after
shifts to cope with the stress working around hot shit,
crazy guests and crushing pressure every day and night + drinking and the karaoke is fun.
Personally I get black out drunk twice, maybe thrice a week drinking tequila with beer as chaser
It is not cool at all if you're serious about lifting.
Recovery gets affected, yung diet mo will suffer and you'd have less time to dedicate yourself
to training both in and mentally out of the gym.
Sa tingin ko If I didn't drink a drop up to now I would've been closer to my goal than I am now. If you can. Quit drinking.
that is the only time i resort to drinking... pag dating sa mga kamag anak or kaibigan sa pinas, kahit may mga okasyon, hindi ako umiinom nang alak. kain lang nang lechon!
+1
Sa field ko din lalo na nung nasa construction pako, almost every other day ang inuman at mandatory pa pag nandun ang pinaka boss. Di lang kasi on the professional level pati personal level "pakikisama" dapat kumonek din para sa better career/faster promotion.
Ngayon I drink once/twice a month, depende pag nayaya sa opisina ng mga managers pero ung ako yung magyayaya hindi. We all have our reasons to drink, i think it's a matter of focusing on your goal to adjust if may bumps like this.