i got my blood test results yesterday, all are ok total cholesterol is expected to be high, coz of the high fat/ low carb diet...hdl which is the good cholesterol is high, triglycerides are low so is the blood glucose/sugar
@osb said:
Sir troll me alam ba kayong bilihan ng weight lifting shoes dito sa pinas? Yung mga romaleos, adipower mga ganun?
Any idea which is better? Wala ako makitang romaleos dito, only adipower.
Well based sa mga reviews na nabasa ko sir kahit alin sa dalawa, great buy pa din. Halos parehas kasi sila eh. Kapag wide daw yung feet mo romaleos, pag mejo thin adipower.
osb said:
Sir troll me alam ba kayong bilihan ng weight lifting shoes dito sa pinas? Yung mga romaleos, adipower mga ganun?
Any idea which is better? Wala ako makitang romaleos dito, only adipower.
Well based sa mga reviews na nabasa ko sir kahit alin sa dalawa, great buy pa din. Halos parehas kasi sila eh. Kapag wide daw yung feet mo romaleos, pag mejo thin adipower.
@TRoll_W_a_Heart said:
now i know what kind off beef theyre using at tokyo tokyo, yung thin strips of beef,
(pic from tokyo tokyo)
teriyaki sauce nalang kulang:)
nice!! uu sir di ba yan din ang gamit sa sukiyaki na beef, same lang din ang nipis nila. Actually yan ang sinasabi ko pag bumibili ako "pabili pang sukiyaki" haha
Comments
me too lol
reebok sa glorrietta meron...
Any idea which is better? Wala ako makitang romaleos dito, only adipower.
Well based sa mga reviews na nabasa ko sir kahit alin sa dalawa, great buy pa din. Halos parehas kasi sila eh. Kapag wide daw yung feet mo romaleos, pag mejo thin adipower.
Thanks paps, just ordered adipower on amazon.
gearbox ph paps
Thanks. Try ko jan sir @TRoll_W_a_Heart .
now i know what kind off beef theyre using at tokyo tokyo, yung thin strips of beef,
(pic from tokyo tokyo)
teriyaki sauce nalang kulang:)
nice!! uu sir di ba yan din ang gamit sa sukiyaki na beef, same lang din ang nipis nila. Actually yan ang sinasabi ko pag bumibili ako "pabili pang sukiyaki" haha
yes.........papi
i want......
mahal hahaha
sir troll ok lang ba mag take multivitamins kahit naka IF?
yes....at plenty of water, may app ako na na download, it reminds me via s3 gear to drink every hour....meron din for phone
Gusto ko bumili nito, saan kaya nakakabili nito hehehe. para feeling bodybuilder talaga hahahahaha
Mahal din pala hehe, sorry for hijacking your PJ sir troll haha
http://www.lazada.com.ph/2-pcs-22-liter-half-gallon-64oz-bpa-free-large-training-gymwater-bottle-handle-black-7109870.html
bili ka ng orange juice sa rustan, ganyan lalagyan, yung 1st one meron sa tru value
ayus true value nalang meron sa Glorieta hehe, thanks sir troll
lunch......
sarap, sosyal ang egg brownish sir? or eggshell palang yan
egg shell lang yan paps
pareho tayo ng kinain sir kagabe, egg and patties. sarap. hehehe
Meron ako dito sir. Galon ng UFC ketchup hahaha. Jk.
hahahaha pwede lol
balik loob ako sa manok nxt week, kakasawa puro beef:(
ako kasi sir alternate :P manok, beef, manok, beef hehehe
ako din madalas beef.. mura kasi siya hehehe.
may list na ako for tomorrow, 2 kilos ng cream of dory, 2 kilos of liempo, 2 kilos of chicken thigh..