Ahaha natutuwa ako sa journal ni des. Ung mga members na naglulurk lang or first time mag post nakakapag post dito
gulat nga din ako master may mga new users na ako nakikita.hahaha
always present lng dito mga mods,yatez,jettie,BigDawg,aloy,allen,masala,riddler,isamson,rockcena :lol
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Hahaha
Sa tummy area, tricep area and inner thighs madami pa. Dinadasalan ko na sila hahaha
always present lng dito mga mods,yatez,jettie,BigDawg,aloy,allen,masala,riddler,isamson,rockcena :lol
hi ma'am Des, keep it up~
06/25/2014
Tough woman! I commend you on your consistency...
I was at my leanest last year but relapsed. I am thicker today and doing IIFYM
but you look fitter today! :sport:
but you look fitter today! :sport:
[/quote]
Thanks! Gaining weight again actually helped me increase my load with my lifting
Squats: 215lbs
Deadlift: 235lbs
Bench: 105lbs hahaha
MAHIYA NAMAN KAYO MAS MALAKAS PA SI DES! haha
oo nga eh, ayaw ko na magbuhat... mag lalaro na lang ako patintero
Great progress Des! :sport:
Grabe lakas sa squat, nakakahiya squat ko, pang girl, hehe
where do you lift po ?
Do i even squat?
Mirin ako sayo madam! Galing
Strong!