Slow Progress is better than No Progress

2

Comments

  • DregPittDregPitt Posts: 987
    Nice transformation and lifts! Welcome
  • BorexxxBorexxx Posts: 167
    Nice progress... Lakas mo mag deadlift.. hahah.. Pati squats mo ang layo sa gaan ng kaya ko.. haha! Very inspiring..
  • Nice progress ma'am!
  • monching11monching11 Posts: 7,273
    Ahaha natutuwa ako sa journal ni des. Ung mga members na naglulurk lang or first time mag post nakakapag post dito :)
  • YatezYatez Posts: 2,745
    ^alam na lol
  • 130lbs yung goal mo Ms.Des? Parang wala ka ng ma lolose na fat mass e! hahaha.
  • DregPittDregPitt Posts: 987
    monching11 wrote:
    Ahaha natutuwa ako sa journal ni des. Ung mga members na naglulurk lang or first time mag post nakakapag post dito :)

    Hahaha
  • daltonkamotedaltonkamote Posts: 3,629
    Oo nga pansin ko din, ung mga lurker lang napapapost dito lol
  • YatezYatez Posts: 2,745
    hahahaha
  • 130lbs yung goal mo Ms.Des? Parang wala ka ng ma lolose na fat mass e! hahaha.

    Sa tummy area, tricep area and inner thighs madami pa. Dinadasalan ko na sila hahaha
  • kopikopi Posts: 690
    Nice numbers on lifting mam :) san nmn ang gym mo if you dont mind :)
  • JESTy™JESTy™ Posts: 159
    monching11 wrote:
    Ahaha natutuwa ako sa journal ni des. Ung mga members na naglulurk lang or first time mag post nakakapag post dito :)
    gulat nga din ako master may mga new users na ako nakikita.hahaha
    always present lng dito mga mods,yatez,jettie,BigDawg,aloy,allen,masala,riddler,isamson,rockcena :lol


    hi ma'am Des, keep it up~
  • desbunciodesbuncio Posts: 19
    Paano ko update progress ko 15th month na ako ng BB yey! :)

    06/25/2014
    2ah7ghy.jpg
  • OhsnapOhsnap Posts: 425
    Welcome sa PBB. Incredible lifts madam cheers :)
  • SmallWIJISmallWIJI Posts: 742
    welcome back!:sport:
  • badass_vinchbadass_vinch Posts: 4,471
    Good job sa progress :) update mo din logs and stats mo.
  • CoreCore Posts: 2,509
    desbuncio wrote:
    Paano ko update progress ko 15th month na ako ng BB yey! :)

    Tough woman! I commend you on your consistency...
  • desbunciodesbuncio Posts: 19
    Hello I'm beeeeck hehe. I'd like to update my progress wala lang :)

    snjn92.jpg

    I was at my leanest last year but relapsed. I am thicker today and doing IIFYM :)
  • BANEBANE Posts: 1,927
    desbuncio wrote:
    Hello I'm beeeeck hehe. I'd like to update my progress wala lang :)

    snjn92.jpg

    I was at my leanest last year but relapsed. I am thicker today and doing IIFYM :)

    but you look fitter today! :sport:
  • desbunciodesbuncio Posts: 19
    [/quote]

    but you look fitter today! :sport:
    [/quote]

    Thanks! Gaining weight again actually helped me increase my load with my lifting :)
  • badass_vinchbadass_vinch Posts: 4,471
    Wow! galing steady progress, mas dense yung muscle kaya tight tignan. keep it up :)

    Squats: 215lbs
    Deadlift: 235lbs
    Bench: 105lbs hahaha

    MAHIYA NAMAN KAYO MAS MALAKAS PA SI DES! haha
  • mhayk26mhayk26 Posts: 16
    nice,,
  • JettieJettie Posts: 3,763
    Wow! galing steady progress, mas dense yung muscle kaya tight tignan. keep it up :)

    Squats: 215lbs
    Deadlift: 235lbs
    Bench: 105lbs hahaha

    MAHIYA NAMAN KAYO MAS MALAKAS PA SI DES! haha

    oo nga eh, ayaw ko na magbuhat... mag lalaro na lang ako patintero
  • yopyopmyopyopm Posts: 366
    Lakas! Nakakahiya nga binubuhat ko hahaha

    Great progress Des! :sport:
  • kenzykenzy Posts: 663
    Wow! galing steady progress, mas dense yung muscle kaya tight tignan. keep it up :)

    Squats: 215lbs
    Deadlift: 235lbs
    Bench: 105lbs hahaha

    MAHIYA NAMAN KAYO MAS MALAKAS PA SI DES! haha

    Grabe lakas sa squat, nakakahiya squat ko, pang girl, hehe
  • emongemong Posts: 254
    lakas, keep it up! :sport:
  • rtravino29rtravino29 Posts: 1,549
    hello,

    where do you lift po ? :)
  • Emman1986Emman1986 Posts: 1,819
    Hala? Asan ang hustisya sa squat ko?

    Do i even squat?

    Mirin ako sayo madam! Galing ;)
  • trawetz12trawetz12 Posts: 70
    hahaha mga ilang yrs ko kaya ma-aachieve ung ganung squat ni madam? lol.
  • JettieJettie Posts: 3,763
    hello ms des, ikaw nga yung nakita namin sa gym sa shaw... hehe you look fit pala talaga sa personal..

    Strong!
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