Is clean eating is a scam?

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Comments

  • JettieJettie Posts: 3,763
    aloy0511 wrote:
    no offense sa IIFYM users, pero dapat di lang macronutrients ang nafu-fulfill natin, pati micronutrients, na mostly wala or kung meron man eh kakaunti sa mga process at junk foods kung ikukumpara sa mga whole foods.

    boss ako on my part tinatake consideration ko yan. pero for the sake of adhering and pagiging consistent sa food, mahirap kasi pa bago bago ng kinakain, feeling ko dun ako lalo mahihirapan.. kaya i develop a talent, i eat same meals, with same shit stuff and same food everyday without getting any umay. lolz
  • daltonkamotedaltonkamote Posts: 3,629
    eto lang payo ko sa iifym, kahet naka iifym kayo dont forget your greens. ako hindi nawawalan ng green leafy vegie, lage kse akong may spinach. IMHO
  • JettieJettie Posts: 3,763
    ako ser yung cabbage / kerots lang hehe, medyo masakit sa bulsa yung brocoli samin ngayon
  • daltonkamotedaltonkamote Posts: 3,629
    lol, iba yan jettie. cabbage wala naman sustansya yan. green leafy paps, malunggay nga pde eh, spinach mura lang un,
  • JettieJettie Posts: 3,763
    oo nga pala. meron pla lagi samin ampeleye at malunggay. pasok ba ampalaya?
  • YatezYatez Posts: 2,745
    Ang masarap sa green leafy eh nirorolyo at sinisindihan
  • DregPittDregPitt Posts: 987
    lol yates
  • pogiO6pogiO6 Posts: 34
    Para sakin hindi siya scam pero overrated
  • Masala MakerMasala Maker Posts: 476
    Yatez wrote:
    Ang masarap sa green leafy eh nirorolyo at sinisindihan

    HAHAHAHA. Magkakasundo tayo brah.
  • daltonkamotedaltonkamote Posts: 3,629
    Pwede patuyuin mo ampalaya tapos irolyo mo lol
  • allen101allen101 Posts: 5,102
    CT eating clean! Plain ASS oatmeal! lol
    https://www.youtube.com/watch?v=
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