Ok dito.
6 months, walang ma-post na progress pic kasi sabi mo wala ka pang nakukuha, pero ganito na agad stats:
Bench: 150 lbs
Squat: 160 lbs
Deadlift: 240 lbs
Clean: 150 lbs
Hmm... Malamang dahil sa Mutant Mass...
Kung nagkataon sir, ikaw ang pinakamalakas dito na flat ang katawan.
a newbie lifting for 6 months has a deadlift strength level of 1.6x of his bodyweight ?
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a newbie lifting for 6 months has a deadlift strength level of 1.6x of his bodyweight ?
you must be genetically gifted