and because of this muscle pharm product price will surely get higher lol.
Oh hell yeah haha! Interesting how the news was released today which I just seen today happens to be Arnies 66th bday. HAPPY BIRTHDAY TO THE KING haha!
I noticed that upon waking up in the morning, it looks my muscles look a bit smaller compared to after I have drank lots of water ? Is that normal ? It's more noticeable in the traps area and pecs area
normal yun kasi dehydrated tayo first thing in the morning w/c the most ideal time of the day to get your "actual" weight by the way. Also medyo depleted nadin muscles mo nun of glycogen if you would notice a few hours after mo kumain ng madami carbs you look like "puffed-up" (tamang term ba?) dahil yun sa water and glycogen mostly.
napansin ko nga po. paggising ko sa umaga, I weigh myself. then iinom ako ng 3 to 4 glasses of water tapos timbang uli after an hour. may increase ng ~1 kg ang timbang ko
ako sir pagising sa umaga and after umihi i feel very dry and vascular. ok to if you have a good amount of lean mass or when you are around 10-12% bf. dito mo usually makikita yung results ng cutting both in weight and appearance. yun nga lang sabi mo nga madali mabloat once binalik mo na yung water sa katawan mo. pero madami tricks for this condition to stay lean lalo na kung nasa beach ka but on a daily basis hindi naman advisable yung mga tricks na yun.
nasa 400+ plus nga yan if my guess is right that the black plates are 35's and 5's. true about the legs, though it might be possible that he is not genetically gifted w/ legs or he rarely trains them. pero ung sa the wolverine nya na movie parang ampayat nya dun noh? di pa din sya yata naka pag bulk up since nung les miserables nya na shoot.
may nabasa ako na IF ang diet nya for wolverine at halos masuka sya sa dami ng kinakain nya dahil mostly clean food. but i think he used some enhancements also.
may nabasa ako na IF ang diet nya for wolverine at halos masuka sya sa dami ng kinakain nya dahil mostly clean food. but i think he used some enhancements also.
in his previous shoots as wolverine? definitely! most Hollywood stars do. they just don't put it out front. for this wolverine? Hmmmm... Maybe a bit but not as like as before, but then again it doesn't mean that he has not worked his ass off working and building his frame it's just his legs are somewhat lacking hehehe
Sinabi na nga sa interview ni Wolverine na nag fafasting siya, pero ang dami pa ding BS articles sa internet na 6-8 meals per day daw ang ginawa niya. Hahahaha.
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Yaman ng musclepharm talaga, UFC, As I lay dying band, pro athletes at ngayon si Arnie? Haha
Goodbye combat whey na talaga, mukang never ko na matitikman yan hahahaha!
Oh hell yeah haha! Interesting how the news was released today which I just seen today happens to be Arnies 66th bday. HAPPY BIRTHDAY TO THE KING haha!
Just seen this pic on FB from M&F mag....
Is this because muscle is 70% water ?
Anyone here experiencing the same ?
Thanks
napansin ko nga po. paggising ko sa umaga, I weigh myself. then iinom ako ng 3 to 4 glasses of water tapos timbang uli after an hour. may increase ng ~1 kg ang timbang ko
DL ni Wolverine, 405-465lbs daw.
Pero yung quads...
pero sa Lean Gains, Martin Berkhan allows cheat meals for sanity purposes
in his previous shoots as wolverine? definitely! most Hollywood stars do. they just don't put it out front. for this wolverine? Hmmmm... Maybe a bit but not as like as before, but then again it doesn't mean that he has not worked his ass off working and building his frame it's just his legs are somewhat lacking hehehe
mukhang todo promote na sa mutant ngayon, sana lang wag tumaas yung presyo hehe
http://www.ironpinoy.com/bodybuilding/eventsmutant2013.php
paano pumunta sa Philippine Stock Exchange ?
kung sa MRT Line 3 Ayala station ako bababa, paano papunta dun ?
thanks
Kung pasig baba ka sa may megamall tanong mo sa guard ung sakayan ng tektite pababa ka dun brah
thanks
kumusta ? saan ka na nag-work ?
sa Mega World ka dati, di ba ?
Pero parang mas maganda pa rin ang physique ni Stallone
ripped at muscular pa rin sya dun sa movie na Bullet to the Head
yes brah. I was in MDC when I went inactive now I'm with SSI-rustans,
Hell yeah!
Si Henry Cavill ba to? Parang hindi
Idol din to sa physique eh.
Saw this on FB