sarap ng mga pagkain na nakaposte rito, lutong bahay ba mga yan allen o to go sa resto?
Luto lahat ni misis yan sir pacs!
Kanina naman beef brocolli (panu ba spell nun?lol) sarap medjo crispy kasi half cooked lang siya. Tapos may mushrooms at hard boiled eggs. Panalong post wo meal ehehe
Comments
wag kang tatawa ha T_T
ipramis mo yan! X_X
maglalagay pa ako ng iba pag may naisip ako
Oo Sir,lagay ma ng pic,
Pag may oras po ako,papakita ko ung meal ko na pang daily basis
Egg whites at kanin lang T_T
Bangus, mashed potato
Chicken and mushroom, with kangkong in oyster sauce (may chicken yan di lang nahalata lol)
paps allen sayo lahat to?
https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-snc6/165903_494812797199746_1266357885_n.jpg
Bulking ako e Etoh mura pang bulking Dko mapigilan hahaha
Ung plate number 2,please,with extra rice,for extra reps
Hahahaha,
Sarap siguro nyan Sir,penge
Eto lang sakin,ulam sa bahay,
Cheat meal for Leg day,extra protein shake nalng,
Ufff sodium intake >..<
@frappfrivan
Kuya meron pa ba?
>..<
Luto lahat ni misis yan sir pacs!
Kanina naman beef brocolli (panu ba spell nun?lol) sarap medjo crispy kasi half cooked lang siya. Tapos may mushrooms at hard boiled eggs. Panalong post wo meal ehehe
nahihiya nako mag post
Pesto Pasta
Garlic Bread
Iced tea
Liempo
Butterscotch
Exact pics: