Slow Progress is better than No Progress
desbuncio
Posts: 19
I still have a lot of weight to lose hehehe. But hopefully I'll get there.
I found that lifting weights was the most effective fitness regimen for me. I used to be one of those girls who thought lifting weights will make me more bulky. Well, I proved myself wrong.
I am currently working on my nutrition right now since I have no problems working out. I train 4-5x a week.
START: March 2013
[size=x-large]/edit NEW PROGRESS! 06/25/2014 [/size]
[size=xx-large][size=large]/edit 04/04/2015[/size][/size]
[size=x-large]//edit: NEW PROGRESS: June 2015, Baby Traps )))[/size]
Comments
Slow Progress is still a Progress.
BTW great lifting stats, those DLs and Squats
Oh, and btw, welcome to PBB!
Edit: diggin those tats! and... youre tall!
cheers for the difference you have made with your body! keep it up!
Deadlift-check
Heavy-check
Nice!
Thank you! I probably will Sa gym ko kasi bihira lang ako may makasabay na girls na nagbubuhat hehe nasa treamill sila lahat I feel so alone hahaha
naku jusmiyo, mas malakas pa kay Yatez tong mga to! Smuckers ang reward galing kay Yatez!
So pwede natin isama si Jin , which is a big eater na rin and si sis des sa GWO postworkout meal natin after the GWO!! hehe
Only 65lbs and 8-10 reps only per set hahaha! Thanks!
Cause they were brainwashed that lifting weights will make them bulky and running endlessly on a conveyor machine is good way to go...
Welcome to the iron side on the gym. Nice progress, BTW.
65lbs aint no joke specially for a lady. i think your instructor/mentor is giving you good advise when it comes on training.
sama ka sa next group workout namain
Nice lifts, enjoy the journey