Kash
Kash
About
- Username
- Kash
- Joined
- Visits
- 0
- Last Active
- Roles
- Members
- Posts
- 61
Comments
-
Jack3d the original is really DOPE.....u can do 2 scoops....n really dominate....u wil b able to push hard....decent strength... Jack3d micro is extremely disappointing. Jack3d advanced formula is a socalled improved version of the original. Not a…
-
Hi I am coming manila in october.... can anyone update me on the new price list.... especially for animal pump and jack3d...thanks...
-
(Image) (Image) (Image) (Image) (Image) (Image) (Image) (Image) (Image)
-
yeah....sure....the air fares are expensive too....i will give u a howler if im there bro....then we hv a workout at one of ur gyms....
-
guys....any group workout on holy day, 29 march???if yes, then which gym? enjoy the long weekend... cheers...
-
Wow...i like the 3rd video alot....awesome.....SQUAT till u puke....even thou shes only doing 2 reps....but that is a full squat.....n shes only 115lbs.....can i get her autograph.....
-
(Image) My Side Delts pic...... Double Bi Pose.....(Image) dumb bell preacher curl....sorry i forgot to smile in the pic....LOL..... dumb bell preacher curl....sorry i forgot to smile in the pic....LOL.....(Image) dumb bell preacher curl....sor…
-
(Quote) Sure no probs bro...anytime.....Always wreac havoc in the gym....lol...cheers...
-
1st link is for upper back wkout using machine....
-
(Quote) yeah....what a rush....but the satisfaction u get after the workout.....is priceless...http://www.youtube.com/watch?v=tpUBWyTdjtU http://www.youtube.com/watch?v=BNc3lkn4kRU My Back Workout at FF...
-
Pls add more plates......LOL... http://www.youtube.com/watch?v=tpUBWyTdjtU&feature=youtu.beBack Workout...... 352 pounds total..... About 180 pounds on one side......ANIMAL MODE ON.... http://www.youtube.com/watch?v=BNc3lkn4kRU&feature=youtu…
-
Yes kg....
-
(Quote) Really nice bro.....but u can really increase more on shrugs....if u can.....cause not much movement on it...if u know what i mean...u can slowly increase to more on shrugs....n of course on all others as well...cheers....n train hard.....
-
thanks buddies....(Image) 320......n i can get 12 full movement decent Reps.... will try 360 next week.....n hope to get 10 -12 reps......first time trying....lol...on 9 plates...
-
Hi does anyone know hw much they selling Optimum "ON" Optimen pills(multivit)....in Cn C...
-
(Image)
-
(Image) This is my answer..... Cheers....
-
(Image) For the benefit of others.....you can and check for price and stock....happy shopping.....
-
Can.....stop eating white rice.....even if u want to eat....eat brown rice.....moderately.....lots of cardio.....and gd mix of fruits and vegetables.....
-
(Quote) Both neurocore n animal pump are preworkout boosters.....i hv tried both..... Personally i find animal pump much more effective......and i dont like the idea of mixing powder in water n stuff....i prefer popping pills n go.... But neurocor…
-
(Image) My purchase....
-
(Quote) Whoa.....now then im seeing this.... LOL....this shirt supposed to be for me....hahaha.....(Quote) Thanks for the invite buddy....really appreciate it...but i have left already.... Cheers.... Carry on wreaking havoc in the gym mate....
-
(Quote) Yeah...You bet bro....Will be back again next year....Thanks for PM me on Anselka bro....But Oliver was on OFF when i went there....Someone else entertained me.... Cheers....
-
(Image) I was there on saturday and sunday.....very good discount....and most importantly they have plenty of stock of what you looking for....but not all....but most.... Price is ok too... I love Buendia Cash & Carry.... So many Supp shops...…
-
I never really liked Mass/weight gainers...Very high calorie intake bro.....if u r taking mass gainers then u hv to prepare to train hard and do cardio alot cos if not u end up looking flabby.....i tried before and it didnt work for me....you may wa…
-
190....
-
(Quote) LOL....there is no "like" button......in fb there is....hehehe....
-
(Quote) starting cutting phase....
-
(Image)
-
first female i see in here, training weights......cheers... You forgot to add back and leg workout.... "Friends don't let friends skip leg day"......