I tried 1 serving and parang gatorade lang sya. Pero malakas kasi tolerance ko sa stimulants. Pero kung first time mo gumamit ng pre workout supps almost any brand miight work.
kumusta po un dymatize crea?ok ba to?open for suggestions:D
hi, this is what i'm using now. no negative effects naman. i use either this or ON creatine, both are creatine monohydrate so should be the same banana, dymatize is more affordable though.
8 for me, im currently using vanilla at mas ok para sakin ang lasa. 1 or 2 years ago ata nung last na chocolate flavor yung binibili ko, minsan may nabili ako na iba ang texture ng powder at medyo iba din ang texture nya pag tinimpla na. dami times nako bumili ng prostar chocolate flavor at yun lang ang unang beses na ganun yung quality. hindi naman sya expired, pero malay ko ba?
Baka bad batch lang bro gaya nung na encounter ni sevenstring sa dymatize, buti narefund pera niya.
Sige thanks, pinagiisipan ko kung prostar e, kung quality over taste pa din ba ko ngayon, sawain na kasi ako sa lasa lol. Parang gs2 ko tumikim ng combat or syntha. 50% protein, 50% crap. Hahaha
go for quality na lang, sayang din yung 25g protein at 80servings. kung sa taste naman e pwede ka na maging creative dyan. haluan mo ng chocolait hehe. usually vanilla lang bininili ko, masarap ishake with strawberry jam and banana. ayos na dessert for bulking.
Nacheck ko na yung price, ok naman mas mura pa nga sa cnc yung iba pero konti lang ang brand na tinitinda nila at mostly musclepharm and muscletech products.
MGA SIR..GOOD DAY...ASK KO LNG KNG ANO PWDE KO GAMITIN SUPPLEMENT 2MONTHS PA LNG PO AKO SA GYM 5'6 HT 138.6 LBS AND MEDYO MLAKI PA TIYAN KO..TARGET KO KC BUILD MUSCLE KHIT CHEST BICEP TRICEP MUNA TSAKA NA UNG ABS..MAX-OT PROGRAM KO..CURRENTLY GAMIT KO E ON AMINO 2222 CAPLET 3CAPS BEFORE AND AFTER WO..BAGAL PO KC DEVELOPMENT NG MUSCLE KO... TNX HOPE MATULUNGAN NIO PO AKO SALAMAT...
^ whey, since its the next best thing to food (if you have the budget for it). make sure you dial in your diet and training first bcoz supplements will not do much for you. 2 months? better save your money for other things bro coz you'll get gainzzzzz even without supps if you are consistent.
tnx..vinch pero ok lng ba ung pgtake ko ng amino?and ok lng ba na kumain ng kumain since ngstart pa lng ko,i mean kc sbi skin ng instructor ko kain lng dw ng kain pra mgbulk muscle ko.
amino tabs are ok but i prefer the powder form like xtend or purple wraath. they are expensive though thats why whey is better. at your weight, your instructor is right coz since your a newbie not only will you need more food to grow but also to sustain your energy for training and recovery. even if your tummy is big, you shouldnt be paranoid about food coz you will eventually get rid of that just by training consistently. even the obese will lose tons of fat if they start going to the gym 3-4 times a week without changing their eating habits. its been done many times.
amino tabs are ok but i prefer the powder form like xtend or purple wraath. they are expensive though thats why whey is better. at your weight, your instructor is right coz since your a newbie not only will you need more food to grow but also to sustain your energy for training and recovery. even if your tummy is big, you shouldnt be paranoid about food coz you will eventually get rid of that just by training consistently. even the obese will lose tons of fat if they start going to the gym 3-4 times a week without changing their eating habits. its been done many times.
This! ^
A n00b has no business messing with aminos - much better to buy whey if going to buy any supp at all. But first and foremost, food is most important of all. Don't waste money on ANY supps if it means sacrificing buying food.
Anyway, pareho lang Whey yan, protein is protein at the end of the day.
Kung 5lbs lang bibilin mo, go with ON kasi kung Mutant e gram per gram halos magkaka pareho lang ng presyo.
Kung may budget ka, 10lbs ng mutant, dun makakamura ka.
nga pala gusto ko kasi ung pure bcaa lang e,, yung sa scivation kasi madami cyang halo,,
sa creatine baka yung dymatize n lang kunin ko kasi un ata pinakamurang crea tama ba?
sa promatrix 7 naman parang mura nga cya magkanu b sa cash and carry un saka hirap ako pag walang scoop hndi ko tantsado
Comments
nakita ko lng sa cnc e... bka bago nga... kaya nagtatanong ako if sinu na katry...:huh
hi, this is what i'm using now. no negative effects naman. i use either this or ON creatine, both are creatine monohydrate so should be the same banana, dymatize is more affordable though.
Paki rate naman from 1-10, and kung macocompare niyo sa taste ng ibang whey na natry niyo it would be much appreciated. Thanks!
Sige thanks, pinagiisipan ko kung prostar e, kung quality over taste pa din ba ko ngayon, sawain na kasi ako sa lasa lol. Parang gs2 ko tumikim ng combat or syntha. 50% protein, 50% crap. Hahaha
Supplements for Less.
Ito ad nila sa sulit.
http://www.sulit.com.ph/index.php/view+classifieds/id/15577918/Supplements+For+Less+(Vitamins+and+Supplements)
Nacheck ko na yung price, ok naman mas mura pa nga sa cnc yung iba pero konti lang ang brand na tinitinda nila at mostly musclepharm and muscletech products.
Ito yung mga natanong ko :
Musclepharm Combat Whey - 2.2k 4lbs
Muscletech Whey + - 2.1k 5lbs
Jack3d Micro - 1.5k
This! ^
A n00b has no business messing with aminos - much better to buy whey if going to buy any supp at all. But first and foremost, food is most important of all. Don't waste money on ANY supps if it means sacrificing buying food.
Hahahaha.
Anyway, pareho lang Whey yan, protein is protein at the end of the day.
Kung 5lbs lang bibilin mo, go with ON kasi kung Mutant e gram per gram halos magkaka pareho lang ng presyo.
Kung may budget ka, 10lbs ng mutant, dun makakamura ka.
@cigano
I dont know if its already been mentioned tagal ko inactive dito pero you know naman na without proper nutrition balewala kahit anong supplement?
pero to answer sa whey its all the same at least for me (not getting technical) lalo na kung on a budget ka PM7 the best.
crea naman dymatize or ON
Ultimate Nutrition 1kg - (200 servings) Php1,200k
Dymatize Nutrition 1kg - (200 servings) Php 1,200k
Pare-parehong creatine monohydrate lang yan kagaya ng sa ON
sa creatine baka yung dymatize n lang kunin ko kasi un ata pinakamurang crea tama ba?
sa promatrix 7 naman parang mura nga cya magkanu b sa cash and carry un saka hirap ako pag walang scoop hndi ko tantsado