May bayad po ba ang pa PT dito? nag aaral ako sa manila iniisip ko baka pwede ako mag train after school hours. medyo nahihiya din ako kasi payatot ako.
yes meron, what time do you usually workout because we trained depends of the availability of PT.
Im one of PT and coach of OG.
Sir owen naka rest week pa kasi ako this week and medyo nagaadjust pako sa bago kong sked sa graveyard shift. tetxt ko na lang po kayu or si arwin pag bibisita ako ulit OG for training.
Fresh News from 1st Asian Classic (Unequipped) Powerlifting Championships in Coimbatore, India.
Our very own Lemy Palispis of Team Philippines and Obsession Gym won Gold in Squat, Deadlift, Silver in Bench Press and another Gold for overall total!
I'll post her actaul lifts once I get it from Alex!
Pumunta po ako dito, ok ang obsession hardcoran talaga! Pansin ko lang, hindi sila parati bukas. Parang, nasa discretion lang ng owners kung bukas o sarado. I-text niyo muna Mam Rose para sigurado pag punta niyo bukas yung gym. Mabait community dito, parang more of private gym na intimate than a commercial gym w/o character.
Comments
yes meron, what time do you usually workout because we trained depends of the availability of PT.
Im one of PT and coach of OG.
you can visit our site at:
http://www.obsessionsportscenter.com/our-trainers/
Thanks.
Thanks sa pag bigay ng info DS. kelan ka lit mag workout sa OG?
Our very own Lemy Palispis of Team Philippines and Obsession Gym won Gold in Squat, Deadlift, Silver in Bench Press and another Gold for overall total!
I'll post her actaul lifts once I get it from Alex!
Congrats Lemy! Ang lakas mo talaga!
congrats to our athletes!
Squat 145kg
Deadlift 150kg
Bench 80kg
If anyone is interested to buy the equipments please let me know.
Tips / advises coming from the more experienced master were greatly appreciated and applied.
I wish the OG family the best in their future endeavors!