Obsession Gym Makati- BIG & STRONG

"Strong people are harder to kill than weak people, and more useful in general."

-Mark Rippetoe

If you're looking for some serious "balls to the walls" training and want nothing but to become BIG & STRONG, then this is the perfect training facility for you.

How do I know?

This is where I use to train before together with the Obsession Gym Powerlifting Team and under the watchful eye of our very knowledgeable Russian PL Coach Alex. The gym has been moved to a new and bigger place which is about 240sqm designed for weightlifting and now with MMA training as well. It's a warehouse type gym similar to how gyms are put up in the US which provides you with a lot of space and high ceilings for some serious training!

Here are some pics:

Reception

reception.jpg


Main Training Area:

Gym.jpg

Gym2.jpg

Gym3.jpg


Deadlift Area:

DLarea.jpg

Plates! These are heavier by 10% than the actual weight stamped onto the plate so we can easily convert it into Kg.

plates.jpg

plates2.jpg

Dumbells:

DB.jpg

MMA Area:

MMA.jpg

MMA2.jpg


In this gym you will be taught how to:

Squat

squat.jpg

Bench

bench2.jpg

Deadlift:

DL.jpg

and a whole lot of sensible and smart training concepts that will bring you closer to your goal and make you one of the biggest & strongest MoFo in the face of this planet. You can also be part of the PL team and compete in national PL meets if you have what it takes to be part of the team.

Location: Don Tim Bldg. (Penthouse) 5438 Osmena Ave. (South Super H-Way) cor Mascardo St. Bangkal Makati City.

*This is in between AMA building and PTT Gasoline station along South Super Hi-way. A few blocks away from Cash & Carry.

Contact Persons: Alex Andrieve: 09192440938
Ruel Isla : 09237396212
Lemy Palispis: 09202994008
Rose Dumanglas:09491617358

Website: http://www.obsessionsportscenter.com/sample-page/

Gym rates No Contract! No Enrollment Fee! No Renewal Fee!

Gym Membership Rates
Per Session: P 80.00
Per Month : P 1,000.00

Promo Rate

3 Months : P 2,300.00
6 Months : P 4,000.00
12 Months : P 6,500.00

Group & Student Rate

Per Month : P 600.00
3 Months : P 1,650.00 ( = P 550.00/Month)
6 Months : P 3,000.00 ( = P 500.00/Month)
12 Months : P 4,800.00 ( = P 400.00/Month)


Prepaid Consumable Workout Session

20 sessions consumable within 2 months : P 1,200.00 ( = P 60.00/per session)
50 sessions consumable within 5 months : P 2,500.00 ( = P 50.00/per session)
100 sessions consumable within 8 months : P4,000.00 ( = P 40.00/per session)

Hours of Operation: 12NN - 12MN
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Comments

  • allen101allen101 Posts: 5,102
    Wow! Nice gym boss.
    Ok yung concept, tapos talagang may DL area pa.
    Yan kasi problema sa ibang gym ngayon e gaya nung sa lifehomes walang lugar para makapag DL dikit dikit masyiado mga equips.
  • Mighty_OakMighty_Oak Posts: 3,940
    Yup! Dati di ganyan yan, medyo masikip yung old place namin where we use to train. Now nilipat na talaga sa maayos na lugar na maluwag and complete. The MMA training area is a new addition also.
  • StannisStannis Posts: 1,377
    Parang malapit yan sa pinag ggyman nila boss Zack at Zane? Kaw ba yung nasa pic Boss Mighty?
  • allen101allen101 Posts: 5,102
    Ikaw ba ung nasa pic boss? Hehe.
    Ayos sana yan o kung malapit lang samin panalo yan
  • Mighty_OakMighty_Oak Posts: 3,940
    Yup malapit na malapit yan dun kila Zack!

    Hinde ako yan! hahaha That's one of my former teammates na halimaw bumuhat!

    Kaso ang pinaka halimaw bumuhat sa lahat noon samin ay isang Babae.
  • allen101allen101 Posts: 5,102
    wtf

    Mas nakaka gigil siguro magbuhat kung makikita mo babaeng sobrang lakas hehe
  • Mighty_OakMighty_Oak Posts: 3,940
    Yup kasi nakakahiya pag ma compare ka sa babae. I belive she now squats 360lbs.
  • allen101allen101 Posts: 5,102
    Mighty_Oak wrote:
    Yup kasi nakakahiya pag ma compare ka sa babae. I belive she now squats 360lbs.

    Sapul ako. Nakaka guilty naman squats niyan, ako tuloy nagmukang babae sa squat niya.Haha.
    That's one hell of a motivation.
  • Mighty_OakMighty_Oak Posts: 3,940
    She can easily bench 210 (strict IPF rules), DL is almost 400+ if I'm not mistaken. Kaya kung may time kayo dayo kayo minsan dito sa OG.

    It will take your training to the next level.
  • allen101allen101 Posts: 5,102
    Sh**!

    Thanks sir Mighty.
    For sure tatry ko din dumalaw jan, mukang madaming matutunan e.
  • BraSoBraSo Posts: 785
    Very nice gym atmosphere there Sir Mighty. Will try to train there one saturday afternoon :)
  • Mighty_Oak wrote:
    Yup kasi nakakahiya pag ma compare ka sa babae. I belive she now squats 360lbs.

    WTF 360 squats!!:jd: kailangan mag squats na rin ako. no squats pa ko eversince.. :arghh: =(
  • group workout na tayo dito :)
  • malapit lang ako dito..... walking distance lang....hehehehe
  • May bago kaming dadayuhin ni milky nyahahaha!
  • Mighty_Oak wrote:
    Yup malapit na malapit yan dun kila Zack!

    Hinde ako yan! hahaha That's one of my former teammates na halimaw bumuhat!

    Kaso ang pinaka halimaw bumuhat sa lahat noon samin ay isang Babae.

    Lemy ba pangalan yung babae boss mighty? Napanood ko kasi sa channel ni max orlov (maxorlov1976) sa youtube na may isang babae nga na malakas mag buhat dun..
  • 197lbs197lbs Posts: 331
    grabe yung plates 10% heavier pa haha

    not for the weak.. sana meron nito bandang qc area hehehe

    more power sa inyo master mighty oak!
  • Mighty_OakMighty_Oak Posts: 3,940
    Let me know mga Bro's if pupunta kayo to train so I can endorse you to Alex or any of the guys there ng mabigyan kayo ng VIP treatment!

    @Sir Braso- netter if you will train mga eraly evening since yan ang training sched ng PL team. Pag nakita ka nila bumuhat malamang eh mare-recruit kayo dun to join the team!

    @arwin- Yup that's here. Sarap yun kasabay mag ensayo gaganahan ka talaga. Warm up sets pa lang nya ng squats eh nakakapagod na. Check YT under maxorlov1976 so you can see how people train there.

    @197lbs- Sa Makati pa lang talaga naka base ito hopefully pag mas successful eh yayayain ko sila mag venture sa QC area since dun ako nakatira.
  • milksworthmilksworth Posts: 3,130
    one of these days..... one of these days!
  • Mighty_OakMighty_Oak Posts: 3,940
    Sige sabihan nyo ako, (hopefully weekends) para mabisita ko na din mga dating kasama ko dun.
  • @allen - mahihiya talaga tayo kay Lemy pag nakita nating nag squat. Sumasali rin pala sa mga competition yun...

    @sir mighty - Baka this weekend dumaan ako not to train but to see and feel the atmosphere sa OG hahahaha. Will definitely report to you guys...
  • Dala ka narin ng damit. Baka mapasundot ka sa ganda ng atmosphere. Wahah.
  • hehehehe... chika chika muna sa mga tao dun. Baka mag nose bleed ako dun sa Russian coach eh.. hahahaha
  • Mighty_OakMighty_Oak Posts: 3,940
    @arwin- veteran PL na si Lemy and kilala na sya sa PL scene dito sa Pinas. I think nag SEA Games na din sya. Magdala ka na ng gamit mababait naman mga tao dun saka si Alex nakakaintindi naman ng tagalog at nakakapag salita din, puro mura nga lang madalas! hahaha
  • @sir mighty - I just visited OG a few minutes ago... My first impression is HARD CORE!!! talaga... dadalhin ka talaga to the next level... ang payat ko talaga hahahahaha

    Well, initially may nakausap ako na ginugupitan ng gym buddy. Nag muay thai tong guy na to. Then napunta yung usapan namin sa gym. May sinasabi syang bagong gym na alam nya daw at may kilala daw syang nagbubuhat dun si Ruel.... sabi ko baka OG gym nga oo nga daw tapos ayun nagkayayaan na magpunta doon..

    So punta kami.. sa baba ng TIM bldg nandun si alex.. Nakailang daan din kami tapos nung papalapit kami eh biglang sumenyas siya na thumbs up meaning dun sa taas nga daw ang bldg...

    Medyo chika chika kami.. (nose bleed hehehe) tapos nabanggit ko nga na napapanood ko nga yung Lemy sa youtube at sinabi na sya nga daw si maxorlov1976. Plano yata ni Lemy na break ang record ngaun as per Alex nasa 350 lbs na nga daw yung ang squat nun ngaun. Sinabi nya rin sa kin na nag ge gear sya(d ko naman sya tinanong) tapos kinuha yung 50 lbs na plate sa leg press at inabot sa kin nyahahahaha.. buti na lang may strength ako kahit paano ang nabuhat ko naman.. Mas mabigat nga daw ng 10% yung mga plates ganun daw ang ginawa nyang design... Medyo mahaba haba rin ang usapan namin.. Sabi ko balik na lang kami sa Monday gabi para mag buhat....

    P.S. d ko naman masabi na kilala mo ba si sir mighty oak yung malaking traps? bwahahaha baka murahin lang ako...

    Totoo nga sabi ni sir mighty at talagang next level ka dito pag dito ka nagbuhat....
  • Mighty_OakMighty_Oak Posts: 3,940
    Sayang di mo ko sinabihan na pupunta ka!

    Si Ruel yang nasa pics doing squats, BP and DL.

    Lemy is trying to break the world record in squats in her weight division, not just the Philippine record.

    Madaldal tagala yan si Alex, pero mabait yan. Medyo agresibo lang during training lalo na pag athlete ka nya pero you will learn a lot from him and you will thank him in the end.

    Sakto yung punta nyo sa Monday kung gabi kasi makakasabay nyo mag ensayo yung team.
  • I assumed nga si ruel yun nasa pics kaya ni describe yung isang na meet ko nga.. around 6'0 daw tapos malaki nga daw.... Mas isang nagbubuhat din mapakal na ang katawan d ko lang natanong yung name mga 5'5 to 5'6 pero grabe ang kapal lahat legs pati calves.. kaya nga nasabi ko na ang payat payat ko hahahaha. Monday evening daw nandun sya sa Monday..

    Medyo intimidated ako kay Alex pero once na nakausap mo ok na sya... May isa rin syang kasamang koreano I dunno kung kilala mo d naman kalakihan ang katawan iniisip ko nga baka business partner nya.. Pinakita nya rin ung isang side para yata sa MMA training or something...
  • Mighty_OakMighty_Oak Posts: 3,940
    Si Joms siguro yung isang sinasbi mo na makapal pero mga 5'5 lang. Lakas bumuhat nun. I just don't know if he still holds the national record in BP. I belive he did 270lbs raw, strict IPF rules in his first meet.

    Di ko kilala yung Korean na yun o baka yun yung Russian friend ni Alex na mukha lang korean yung medyo bata pa bumubuhat din yun.
  • interview-hin ko na lang next time pag nakita ko sila.... Ganda nang katawan nun solid na solid talaga.. Imagine ko ganun din kayo kakapal hehehehe...

    Sarap siguro kung mga taga pbb ang magbubuhat dun gaganahan ka rin talaga..... Tsaka no choice ka talaga kung dun ka magbubuhat under the watchful eye of Alex talagang lalakas ka at lalaki ang katawan mo.....
  • Mighty_OakMighty_Oak Posts: 3,940
    Nako manipis lang ako kumpara sa mga yun.

    Sige text ko na lang si Alex na pupunta kayo dun sa Monday.

    Thanks Bro!
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