@JAesthetic said:
May gumagamit padin ba netong mahiwagang promatrix7?
Ako po, mauubos ko na yung 1st 5lbs pm7 strawberry flavor, ngayon bumili ako ng 5lbs chocolate flavor try ko kung masarap din. So far ok naman yung effect, mabilis recovery ko.
Okay naman Promatrix ah. Pero I can say na on-point din ako sa protein requirement throughout the day, 200 grams ako daily, kasama na dun sa 200 yung 26 grams from Promatrix7. Nagmutant ako dati, di ko nagustuhan lasa. Parang pinilit ko lang siya ubusin.
hindi nakikita ang result through supplements papi, nakikita mo yan after a hard days work. Meaning mag banat ka ng buto sa training, tamang pagkain at tamang pahinga, then.. only then... may makikita ka na result pero hindi agad agad, it takes time. Ang supplement walang kwenta kung di ka nag work out/training, di ka kumakain ng tamang pagkain para sa goal mo at kung wala kang sapat na pahinga. Amen? ?? ALIEN!! lol
@t4g4y said:
hindi nakikita ang result through supplements papi, nakikita mo yan after a hard days work. Meaning mag banat ka ng buto sa training, tamang pagkain at tamang pahinga, then.. only then... may makikita ka na result pero hindi agad agad, it takes time. Ang supplement walang kwenta kung di ka nag work out/training, di ka kumakain ng tamang pagkain para sa goal mo at kung wala kang sapat na pahinga. Amen? ?? ALIEN!! lol
True this. Results are a combination of good training + good diet. On my first ever try to get fit, I did too much training and had too much deficit on my diet. The result is pumayat ng todo pero sobrang weakling. My 2nd try, i lifted and consumed lots of suplements and my diet had too much surplus at naging result tumaba ako. Now I have a good combination of training and diet and seeing good results. Supplements are only for convenience. Mas madali nga naman kasi to consume 25g of protein drinking whey rather than eating 100g of chicken breast. However, hindi ibig sabhin na mas bibilis ang results mo sa whey. Preference is key.
Done with 4 bags. 1 scoop morning 1 scoop after workout. pag d ko nacomplete ang protein ko na 150grams the whole day. mag 1 scoop ulit ako pero bihira lng. ok naman sya sakin.
I'm so satisfied with PM7. It tastes good and more importantly, it's inexpensive. You cannot just sit up there and say that it sucks, when you don't have the other important factors in bodybuilding in check. Supplements are just supplements; they should not be your main source of macros. Most of your macros should come from your diet. You should just exert more effort on watching what and how much you eat. Do you even have a food scale? If not, how do you count your calories? Do you have an idea how many calories there are in foods, i.e. chicken breast vs chicken thigh? There's a lot of addition and subtraction involved when you're monitoring your diet. Do you prepare your own food? That's just the diet part. You can work your ass out in the gym and not see results because your diet is way off.
Also, don't be comfortable at the gym. If you're comfortable, you're probably not building muscles. You have to do uncomfortable workouts and make your body adjust to it until you're comfortable again and then repeat the process. PROGRESSIVE OVERLOAD. When you spend so much time on your phone while working out, you're not working out right, I believe.
@SteelHead said:
I'm so satisfied with PM7. It tastes good and more importantly, it's inexpensive. You cannot just sit up there and say that it sucks, when you don't have the other important factors in bodybuilding in check. Supplements are just supplements; they should not be your main source of macros. Most of your macros should come from your diet. You should just exert more effort on watching what and how much you eat. Do you even have a food scale? If not, how do you count your calories? Do you have an idea how many calories there are in foods, i.e. chicken breast vs chicken thigh? There's a lot of addition and subtraction involved when you're monitoring your diet. Do you prepare your own food? That's just the diet part. You can work your ass out in the gym and not see results because your diet is way off.
Also, don't be comfortable at the gym. If you're comfortable, you're probably not building muscles. You have to do uncomfortable workouts and make your body adjust to it until you're comfortable again and then repeat the process. PROGRESSIVE OVERLOAD. When you spend so much time on your phone while working out, you're not working out right, I believe.
Great info here. Yung pagbili ko ng food scale ang isa sa mga naging best investments ko. Good example is yung ginagawa ng mga tao na 1 cup rice. Dati ganun ako pero nadiscover ko hindi siya accurate. Pag siniksik mo yung 1 cup paiba iba na yung calories nun. Nung nag food scale ako nadevelop ko yung 100g rice rule. Kasi mabubusog ka na sa 100g rice at after that stop ka na. Food scale + calorie tracker like myfitnesspal is a great combination for tracking calories. Same sa progressive overload. It gives you a proper way of tracking your progress and improving.
Noong una sceptic ako about promatrix 7 syempre gusto natin safety muna lalo na sa food for it might cause some side effects that can harm our body... so i email the company that is supplying the product and ask them if it is FDA approved.... kasi during those times bago pa lang ung PM7 tapos mura pa kaya kaduda duda... so the company emailed me the FDA approval together with a letter saying the reason kung bakit hindi pa nila nirerelease ung FDA Approval is simply because pina process pa during those times...
And the reason kung bakit mura kasi un ang strategic plan ng company siguro so people can try their new product in the market in affordable price... so now lets talk about the ingredients it doesnt mean na porket may issue about fake melamin is meron na ung ibang products na galing sa bansang may ganung issue... kaya nga the Government Authorized FDA so that there is someone that will check the safety of the products being distributed in the market here in the Philippines so kung after issuing approval from FDA is duda ka pa din siguro ikaw na ung may problema... its either paranoid ka or meron kang evil suspicion and i think the Government is not stupid to fund agencies that doesnt provide accurate information lalo na sa Health and Safety!
Na try ko na ito long time ago and i use this for making sure that my protein needs during my pre and post work out are met and also to give me extra reps during work outs and to avoid catabolism during my Post
Work out.... I even had my Creatinine test which is Normal from my last check up!
by the way Creatinine test is type of test to determine if your Kidneys are working properly...
(PLS SEE ATTACHMENTS FOR FDA APPROVAL AND MY SGPTA TEST)
A creatinine blood test measures the level of creatinine in the blood. Creatinine is a waste product that forms when creatine breaks down. Creatine is found in your muscle. Creatinine levels in the blood can provide your doctor with information about how well your kidneys are working.
Creatinine is one of the substances that your kidneys normally eliminate from the body. Doctors measure the level of creatinine in the blood to check kidney function. High levels of creatinine may indicate that your kidney is damaged and not working properly. http://www.healthline.com/health/creatinine-blood#overview1
So to all Bodybuilders out there if you dont have the budget go for PM7 try the Strawberry Flavor....
God bless...
By the way im inviting all of you to visit my Youtube Channel for some Interesting Bible Study Videos that i made!
Comments
mgas sir ask ko lng kung may nakagamit na nang promatrix mass advance dito??? ano po ba difference sa PM7?
Ako po, mauubos ko na yung 1st 5lbs pm7 strawberry flavor, ngayon bumili ako ng 5lbs chocolate flavor try ko kung masarap din. So far ok naman yung effect, mabilis recovery ko.
masarap, lasang strawberry talaga at mabango hehe. Ang layo sa lasa ng rebisco, para sa akin ha.
Sige try ko next time
i cant say, tsokolate ang binibili ko dati eh hehe
Okay naman effect sainyo? Budget friendly ksi pm7 pero dko pa natry. Gsto ko sana subukan
ok naman paps, naka tatlong bags 5lbs ako nyan :-)
Anyway eto ang link for reference para may idea ka :-)
http://promatrix.com.au/faq
Okay lang ba gamitin scoop ng ON GS sa pm7?
opo.. pare pareho lang naman po yan na scoop hehehe. yung gamit ko naman galing sa mutant whey.
yup. ubos na nga strawberry ko. ngayon tsoko flavor naman try ko
Nice yan bro try ko next strawberry. Anu a katulad ng lasa nya? Parang icecream na tunaw?
All I can say is walang kwenta tong PM7. Waste of money lang to
bakit wlang kwenta sir? any bad exp sa pm7?
Okay naman Promatrix ah. Pero I can say na on-point din ako sa protein requirement throughout the day, 200 grams ako daily, kasama na dun sa 200 yung 26 grams from Promatrix7. Nagmutant ako dati, di ko nagustuhan lasa. Parang pinilit ko lang siya ubusin.
hindi nakikita ang result through supplements papi, nakikita mo yan after a hard days work. Meaning mag banat ka ng buto sa training, tamang pagkain at tamang pahinga, then.. only then... may makikita ka na result pero hindi agad agad, it takes time. Ang supplement walang kwenta kung di ka nag work out/training, di ka kumakain ng tamang pagkain para sa goal mo at kung wala kang sapat na pahinga. Amen? ?? ALIEN!! lol
True this. Results are a combination of good training + good diet. On my first ever try to get fit, I did too much training and had too much deficit on my diet. The result is pumayat ng todo pero sobrang weakling. My 2nd try, i lifted and consumed lots of suplements and my diet had too much surplus at naging result tumaba ako. Now I have a good combination of training and diet and seeing good results. Supplements are only for convenience. Mas madali nga naman kasi to consume 25g of protein drinking whey rather than eating 100g of chicken breast. However, hindi ibig sabhin na mas bibilis ang results mo sa whey. Preference is key.
Done with 4 bags. 1 scoop morning 1 scoop after workout. pag d ko nacomplete ang protein ko na 150grams the whole day. mag 1 scoop ulit ako pero bihira lng. ok naman sya sakin.
I'm so satisfied with PM7. It tastes good and more importantly, it's inexpensive. You cannot just sit up there and say that it sucks, when you don't have the other important factors in bodybuilding in check. Supplements are just supplements; they should not be your main source of macros. Most of your macros should come from your diet. You should just exert more effort on watching what and how much you eat. Do you even have a food scale? If not, how do you count your calories? Do you have an idea how many calories there are in foods, i.e. chicken breast vs chicken thigh? There's a lot of addition and subtraction involved when you're monitoring your diet. Do you prepare your own food? That's just the diet part. You can work your ass out in the gym and not see results because your diet is way off.
Also, don't be comfortable at the gym. If you're comfortable, you're probably not building muscles. You have to do uncomfortable workouts and make your body adjust to it until you're comfortable again and then repeat the process. PROGRESSIVE OVERLOAD. When you spend so much time on your phone while working out, you're not working out right, I believe.
Great info here. Yung pagbili ko ng food scale ang isa sa mga naging best investments ko. Good example is yung ginagawa ng mga tao na 1 cup rice. Dati ganun ako pero nadiscover ko hindi siya accurate. Pag siniksik mo yung 1 cup paiba iba na yung calories nun. Nung nag food scale ako nadevelop ko yung 100g rice rule. Kasi mabubusog ka na sa 100g rice at after that stop ka na. Food scale + calorie tracker like myfitnesspal is a great combination for tracking calories. Same sa progressive overload. It gives you a proper way of tracking your progress and improving.
Noong una sceptic ako about promatrix 7 syempre gusto natin safety muna lalo na sa food for it might cause some side effects that can harm our body... so i email the company that is supplying the product and ask them if it is FDA approved.... kasi during those times bago pa lang ung PM7 tapos mura pa kaya kaduda duda... so the company emailed me the FDA approval together with a letter saying the reason kung bakit hindi pa nila nirerelease ung FDA Approval is simply because pina process pa during those times...
And the reason kung bakit mura kasi un ang strategic plan ng company siguro so people can try their new product in the market in affordable price... so now lets talk about the ingredients it doesnt mean na porket may issue about fake melamin is meron na ung ibang products na galing sa bansang may ganung issue... kaya nga the Government Authorized FDA so that there is someone that will check the safety of the products being distributed in the market here in the Philippines so kung after issuing approval from FDA is duda ka pa din siguro ikaw na ung may problema... its either paranoid ka or meron kang evil suspicion and i think the Government is not stupid to fund agencies that doesnt provide accurate information lalo na sa Health and Safety!
Na try ko na ito long time ago and i use this for making sure that my protein needs during my pre and post work out are met and also to give me extra reps during work outs and to avoid catabolism during my Post
Work out.... I even had my Creatinine test which is Normal from my last check up!
by the way Creatinine test is type of test to determine if your Kidneys are working properly...
(PLS SEE ATTACHMENTS FOR FDA APPROVAL AND MY SGPTA TEST)
A creatinine blood test measures the level of creatinine in the blood. Creatinine is a waste product that forms when creatine breaks down. Creatine is found in your muscle. Creatinine levels in the blood can provide your doctor with information about how well your kidneys are working.
Creatinine is one of the substances that your kidneys normally eliminate from the body. Doctors measure the level of creatinine in the blood to check kidney function. High levels of creatinine may indicate that your kidney is damaged and not working properly.
http://www.healthline.com/health/creatinine-blood#overview1
So to all Bodybuilders out there if you dont have the budget go for PM7 try the Strawberry Flavor....
God bless...
By the way im inviting all of you to visit my Youtube Channel for some Interesting Bible Study Videos that i made!
https://www.youtube.com/user/nickomay30
ok naman talaga pm7, sa gym namin, dame mamaw nag ppm7. hehehee.