sir troll question lang. ano pong luto ng chicken ginagawa mo? and kung butter what kind of butter gagamitin dapat? and anong oil for frying ang the best? thanks!!
sir troll question lang. ano pong luto ng chicken ginagawa mo? and kung butter what kind of butter gagamitin dapat? and anong oil for frying ang the best? thanks!!
well, i just use unsalted butter, beef/pork lard or coconut oil, we dont use any vegtable oil like canola or corn oil anymore....those are deadly...
@pandoy said:
baba sir.. haha. wala ka naman nararamdaman na iba sir? hhehehe.
wla naman, yung parin kain ko, i just keep the carbs around 150, mataas ang fat moderate protein....sugar is 0 to 6g a day...my mother in law is with us right now, shes scolding me sa taba na kinakain ko....bat daw ako kumakain ng butter at lard
wla naman, yung parin kain ko, i just keep the carbs around 150, mataas ang fat moderate protein....sugar is 0 to 6g a day...my mother in law is with us right now, shes scolding me sa taba na kinakain ko....bat daw ako kumakain ng butter at lard
hahahaha. I feel you sir.. ganyan din asawa ko,, sabe niya anong klaseng diet yan bakit puro butter,oil at matataba groceries mo. hahaha.. pati nanay niya sabe, diet ba yan? hahaha.
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Thanks sir. take ko narin yung sakin.
Leangains yan sir.. hehehe
payat nga daw ako sabi ng misis ko
naka underware lang ako pag na weigh
picture please.... lol.
sir troll question lang. ano pong luto ng chicken ginagawa mo? and kung butter what kind of butter gagamitin dapat? and anong oil for frying ang the best? thanks!!
well, i just use unsalted butter, beef/pork lard or coconut oil, we dont use any vegtable oil like canola or corn oil anymore....those are deadly...
enjoy sir!
what did i miss? ang sarap sa el nido
Punta kayo sa mga lagoons at secret beaches?
btw nice hat sir troll lol
yes, we did...
thanks, only 150
i added whole, full fat milk to my diet, preferably after dinner....
tama ba to?
low blood ka ata boss. hehehe
oo nga, effect ng hi fat low carb
yehey.....we won, libre sa anytime fitness ang membership ko na
anong no. ka dyan sir troll? lol
secret......:)
hahahahaha :P
the magic of hi fat/low carb
baba sir.. haha. wala ka naman nararamdaman na iba sir? hhehehe.
wla naman, yung parin kain ko, i just keep the carbs around 150, mataas ang fat moderate protein....sugar is 0 to 6g a day...my mother in law is with us right now, shes scolding me sa taba na kinakain ko....bat daw ako kumakain ng butter at lard
hahahaha. I feel you sir.. ganyan din asawa ko,, sabe niya anong klaseng diet yan bakit puro butter,oil at matataba groceries mo. hahaha.. pati nanay niya sabe, diet ba yan? hahaha.
sir, anong source mo ng fats.. baka makakuha ako ng iba galing sayo. hehehe