road to aesthetic perfection

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Comments

  • Big Dawg wrote:
    Cool vid bro - nice progress! Hows the wheels look? If you want a little constructive criticism I will add - start hitting your back more with width movements like all variations of pullups and pulldowns. I say that bcoz while your chest, delts and arms are jacked and look great, when you hit a double bi, you have no lats - no V taper. Use that statement as fire for some motivation next time you hit back hehe. Keep up the good work. :sport:

    thanks big dawg! i appreciate your comment because i really want to improve. yes, ill concentrate on my back / v taper starting now. i think my legs are catching up since i dont miss leg workouts anymore and im always making sure that the workout is intense.
    RayKrieg wrote:
    Ikaw pala yun bro na nagpost nito sa pbb page sa fb. Mirin brah!

    salamat idol! =D
  • YatezYatez Posts: 2,745
    lol miggi binura
  • miggiboymiggiboy Posts: 40

    im back!! eto recent pics ko ngayon currently 180 lbs at 5'7 height. whats up guys

  • ayos! son goku

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