Optimum Nutrition vs. Dymatize Elite Whey

anu masokay? kasi sabi sa Cash and Carry Dymatize daw masmabenta?

Comments

  • toysuki07toysuki07 Posts: 1,049
    sa tingin ko pareho naman sila okay, with proper exercise,diet,rest you'll get good results
  • DSmallDivideDSmallDivide Posts: 4,565
    Both whey proteins are good IMHO. when it comes to quality of protein there is not much difference, when it comes to servings practically the same number of servings per tub. price? ON is a bit pricey now unlike before compared to Dyma. Taste im pretty sure they both taste good but they definitely dont taste the same. Its not really a matter kung anu mas mabenta sir, what will matter is kung anu magfi-fit sa macro requirements mo. if you're looking a supp to gain lean muscle both are gonna do just fine given you're training heavy, eating and resting properly. :)
  • rugged666rugged666 Posts: 582
    you can also check Dymatize ISO100..
  • pattynginpattyngin Posts: 13
    thanks sirs.sa tingin nyo ba good cobination ang whey for day at casein for night? i think I'm getting ON na.
  • DSmallDivideDSmallDivide Posts: 4,565
    @patty normally naman ganun talaga ang setup ng intake ng casein and whey.
  • pattynginpattyngin Posts: 13
    @patty normally naman ganun talaga ang setup ng intake ng casein and whey.

    thanks bro.
  • rugged666rugged666 Posts: 582
    mahal sir on casein, pero qng may pera ka, try mo.
  • pattynginpattyngin Posts: 13
    rugged666 wrote:
    mahal sir on casein, pero qng may pera ka, try mo.

    magkano ba sa cash and carry? ung 5 lbs?
  • monching11monching11 Posts: 7,273
    both are good as others said, nasa preference mo na lang yan :)
  • bodybuildbodybuild Posts: 171
    Both whey proteins are good IMHO. when it comes to quality of protein there is not much difference, when it comes to servings practically the same number of servings per tub. price? ON is a bit pricey now unlike before compared to Dyma. Taste im pretty sure they both taste good but they definitely dont taste the same. Its not really a matter kung anu mas mabenta sir, what will matter is kung anu magfi-fit sa macro requirements mo. if you're looking a supp to gain lean muscle both are gonna do just fine given you're training heavy, eating and resting properly. :)

    +1 kay sir ds!
  • bodyweightbodyweight Posts: 112
    ^
    for me ON = less lead contents
  • 197lbs197lbs Posts: 331
    bodyweight wrote:
    ^
    for me ON = less lead contents

    anung brand ang may lead content sir?
  • bodyweightbodyweight Posts: 112
    197lbs wrote:
    bodyweight wrote:
    ^
    for me ON = less lead contents

    anung brand ang may lead content sir?


    for the widest publication and reference:

    please click the link below.

    http://jimmysmithtraining.com/six-pack-diet/heavy-metal-in-popular-protein-powders
    http://jimmysmithtraining.com/wp-content/uploads/2010/06/4.jpg

  • 197lbs197lbs Posts: 331
    thanks for the link sir

    kakatakot pala yung mga cadmium and lead content...

    pano kaya napapasama sa ingredients yun..
  • bodyweightbodyweight Posts: 112
    197lbs wrote:
    thanks for the link sir

    kakatakot pala yung mga cadmium and lead content...

    pano kaya napapasama sa ingredients yun..

    thanks for reading.

    not sure kung bakit napasama.

    anyway: im not pro optimum nutrition, but i still prefer to take it just for safety. IMHO
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