Kirkland FishOil or Optimen?

sergieeesergieee Posts: 656
in Supplements
sorry i had to make a thread pa, di ko kasi makita yung q&a section. Ano sa tingin niyo maganda bilhin sa dalawa? short budget ko kasi bibili pa ako ng myo and creatine e. 5k lang budget ko, di ko alam price ng fishoil kasi kaya di ko matancha. pa delete nalang yung thread kung wrong section or something

Comments

  • aloy0511aloy0511 Posts: 948
    optimen sir, pero kung may mga vitamins ka na separate pwede na din ung fishoil :D
  • sergieeesergieee Posts: 656
    ok sir aloy. meron pa ko 12tablets ng enervon e. haha pang kids. check ko nalang bukas sa cnc sana makatawad ng matindi.
  • aloy0511aloy0511 Posts: 948
    Laking tulong din kasi ng fishoil lalo na pag on diet ka. Pero para sa akin mas ok ang opti men muna.

    hehe. naku sir matulog na tayo at masama sa testosterone natin ang pagpupuyat :P
    hirap mag paantok!
  • daltonkamotedaltonkamote Posts: 3,629
    i use both of them,

    heres my vitamins.

    opti-men
    kirkland fish oil
    ferrous sulfate
    calcium
  • rugged666rugged666 Posts: 582
    dba mas mahal ang optimen kysa kirkland?
  • monching11monching11 Posts: 7,273
    Opti-men ako dito.
  • rugged666rugged666 Posts: 582
    cguro the effectiveness may vary according to profiles of both vitamins, ndi dahil sa name. but i assume, mas maganda profile ng optimen kysa kirkland fish oil.
  • bodyweightbodyweight Posts: 112

    RE: Kirkland FishOil or Optimen?

    optimen = multivitamins
    fishoil = omega 3 fats acid (http://www.fishoilblog.com/)

    take op-timen.
  • DalmasVektazDalmasVektaz Posts: 2,155
    lol iba naman ang optimen at fish oil at tama si bodyweight
  • Noobie12Noobie12 Posts: 648
    Prioritize mo muna yung multivitamins sir.. Bili din ako nito pagkaubos whey.
  • pacmanVitspacmanVits Posts: 4
    May alam akong better brand ng multivitamin and fish oil na which is the actual supplements na ginagamit ni pacquiao US brand sya nagdidistribute yung friend ko.
  • boss_jboss_j Posts: 1,243
    ^ Na Test monaba ser
  • StannisStannis Posts: 1,377
    Sigurado ako na wala sa kung ano manginiinom ng galing ang Title belts ni pacman. LOL
  • vinze07vinze07 Posts: 88
    anu po purpose ng fish oil?
  • 197lbs197lbs Posts: 331
    IMHO para sa joints, vascular health and nice skin hehe correct me if I'm wrong
  • lucky023lucky023 Posts: 32
    1 capsule a day lang ba itake ang fish oil? or twice?
  • daltonkamotedaltonkamote Posts: 3,629
    Sundin mo ung serving nasa likod nkalagay naman. Ako 3x mag take.
  • AccountantAccountant Posts: 63
    Bibili sana ako ng fish oil sa GNC, kaya lang naisip ko mas kailangan ko ang multivitamins(Revicon Max) at Vitamin E & C(Grape Seed) for my everyday activities.

    Why not, the regular multivitamins at fish oil na lang para mabili mo pareho?
  • rugged666rugged666 Posts: 582
    vitamin B complex pa sir, for nerve repairs, para mabawasan pangangalay ng kamay at iba pa sa kakabuhat.
  • ProlevelzProlevelz Posts: 1,162
    vinze07 wrote:
    anu po purpose ng fish oil?


    yup sa skin, at good for the heart.......

    pag nag ka pera ako, gusto ko ma try yung Optimen...
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