Chris Evan's Bulking

rugged666rugged666 Posts: 582
in Bodybuilding Discussion
eto mga sir gusto nyo ba ganitong bulk?

How-Chris-Evans-Body-Shaping1-300x180.jpg

Comments

  • DSmallDivideDSmallDivide Posts: 4,565
    Sir Rugged minove ko yung post mo sir ha, medyo OT kasi dun sa thread. Pakipalitan na lang yung title ng post/thread if you'd like. :)
  • rugged666rugged666 Posts: 582
    DSmallDivide wrote:
    Sir Rugged minove ko yung post mo sir ha, medyo OT kasi dun sa thread. Pakipalitan na lang yung title ng post/thread if you'd like. :)

    ayy sorry qng na OT aq dun, dq sadya, anyway tnx sir:D
  • ProlevelzProlevelz Posts: 1,162
    Pwede mo rin yang ma edit sir Rugged - insert mo yung routine nya, meron yan sa google.....yung WO training nya... from Capt. America to Avengers....


    Oo idol ko rin ang katawan nya, infact na post ko rin yan sa dream Physique na thread,.... dami na tayo dito idol na idol yang artista na yan. :D
  • monching11monching11 Posts: 7,273
    Hahahahah Thor>Captain America for me.

    Pero malupit din si chris evans
  • ProlevelzProlevelz Posts: 1,162
    Hahahahah Thor>Captain America for me.

    oo nga sir monch... Iba rin yung katawan nya...
  • DalmasVektazDalmasVektaz Posts: 2,155
    mas malaki ba siya sa Avenger kesa sa Capt America movie niya?
  • rugged666rugged666 Posts: 582
    ndi pa palabas avengers kya ndi pa alam
  • 197lbs197lbs Posts: 331
    mga sirs san ba may specific workout program and meal plan ni capt am? gusto ko sana sundin if ever...

    thanks in advance
  • rugged666rugged666 Posts: 582
    197lbs wrote:
    mga sirs san ba may specific workout program and meal plan ni capt am? gusto ko sana sundin if ever...

    thanks in advance

    pagkakaalam ko merong circuit training ginawa si capt. america:lol:
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