Nitrotech/Celltech effect

MansterRanerMansterRaner Posts: 18
in Supplements
Mga bossing di ko kasi maintindahan kung anu talaga eefect ng Nitrotech/Celltech... pampaMASS ba sya o pede ring pamapaRIPPED? gusto ko kasi mging lean... currently using Hydroxycut Hardcore..

Comments

  • monching11monching11 Posts: 7,273
    nitrotech is protein supplement by muscle tech, it's used for both bulking and cutting

    celltech- creatine with TONS of sugar, will defintely fatten you up

    conclusion:
    muscletech=overpriced,overrated
  • toysuki07toysuki07 Posts: 1,049
    ^
    true! read many reviews about muscletech, overrated daw talaga at too good to be true daw* yung label...
  • MansterRanerMansterRaner Posts: 18
    thanks sa reply mga bossing, inuubos ko na lng kc yung HYDRO, I want to try protein shake kc mas mabilis dw magpalabas ng cuts yun.. ska katakot yung HYDRO baka tamaan ako sa kidney. Ano masasuggset nyo bukod sa nitrotech?
  • DSmallDivideDSmallDivide Posts: 4,565
    are you currently doing weight training po ba sir? nasaan po ba current standin gn physique na tin ngayun, mdyo may taba pa po bang susunugin or payat po?
  • MansterRanerMansterRaner Posts: 18
    DSmallDivide wrote:
    are you currently doing weight training po ba sir? nasaan po ba current standin gn physique na tin ngayun, mdyo may taba pa po bang susunugin or payat po?

    boss malaki pa susunugin ko sa mid section... currently 156 (5'6") gusto ko pa ripped to at least 135
  • rotrot78rotrot78 Posts: 1,147
    mansterraner just train hard.. i know youre desired body, maraming ganyan kasi sa gym namin boracay body gusto mo.want big arms and abs pero hindi gaano malaki.. just a cardio and good lift ma achieve mo yan..
  • monching11monching11 Posts: 7,273
    rotrot78 wrote:
    mansterraner just train hard.. i know youre desired body, maraming ganyan kasi sa gym namin boracay body gusto mo.want big arms and abs pero hindi gaano malaki.. just a cardio and good lift ma achieve mo yan..

    +1

    Sir rot lupit na naman ng sig mo, I like! hehehe
  • rotrot78rotrot78 Posts: 1,147
    ^ nyahaha papa monch talaga napansin mo pa hehehe
  • MansterRanerMansterRaner Posts: 18
    rotrot78 wrote:
    mansterraner just train hard.. i know youre desired body, maraming ganyan kasi sa gym namin boracay body gusto mo.want big arms and abs pero hindi gaano malaki.. just a cardio and good lift ma achieve mo yan..

    im not particular sa big arms, yung abs naman mapaliit ko lng masaya na ko... kung familiar kau sa running sub 25 sa 5k, sub 50 sa 10k and so on... nabasa ko din kc na para makatakbo ka ng malakas mas maganda na malakas core mo... khit me visible cuts lng sa mid section masaya na ko...pag gumawa ako ng journal makikita nyo ibig ko sabihin... saka yoko mgpabulk kc liit lng naman ako... lalo ko lilit...

  • daltonkamotedaltonkamote Posts: 3,629
    basta pag dating sa tiyan, proper diet and cardio sagot diyan hindi situps, add planking for the core, then mag squat ka, for core also,
  • MansterRanerMansterRaner Posts: 18
    daltonkamote wrote:
    basta pag dating sa tiyan, proper diet and cardio sagot diyan hindi situps, add planking for the core, then mag squat ka, for core also,

    dami ko nga natutunan sa mga post nyo... andaming mali sa ginagawa ko... haha...
  • DSmallDivideDSmallDivide Posts: 4,565
    MansterRaner wrote:
    saka yoko mgpabulk kc liit lng naman ako... lalo ko lilit...

    Hmmmm... you mean liit by height? mdyo naguluhan ako onti eh hehehe

  • daltonkamotedaltonkamote Posts: 3,629
    usually din, bibihira samen masyado nag aabs, kase lalabas yan kusa pag baba ng bf mo and sa bigat ng binubuhat mo, lalo na sa core exercises, like deadlifts. squats. legs exercises, etc: remember in order to attain 6pack abs is to lower BF.
  • MansterRanerMansterRaner Posts: 18
    DSmallDivide wrote:
    MansterRaner wrote:
    saka yoko mgpabulk kc liit lng naman ako... lalo ko lilit...

    Hmmmm... you mean liit by height? mdyo naguluhan ako onti eh hehehe


    yes sir, sa height... sa ganitong physique eh hirap na tumakbo... kaya gusto ko talagang magbawas...
    daltonkamote wrote:
    usually din, bibihira samen masyado nag aabs, kase lalabas yan kusa pag baba ng bf mo and sa bigat ng binubuhat mo, lalo na sa core exercises, like deadlifts. squats. legs exercises, etc: remember in order to attain 6pack abs is to lower BF.

    kaka leg ko lng boss kahapon... pero susubukan ko yung DL at squats bukas...
  • ProlevelzProlevelz Posts: 1,162
    tsaka leg press, talagang co compact yung muscles mo sa CORE... best rin talaga mag legs prog...

    sinasama ko sya sa triceps ko.... LUNGES dont forget also it can reducts weight probably.
  • sergieeesergieee Posts: 656
    Mag myofusion ka nalang, yun sakin nga binebenta ko 2,6 kaso wala talaga interesado haha
  • dr1ft3rdr1ft3r Posts: 30
    Hello po,

    Just reading yong mga feedbacks and dami ko natutunan. Mag tatanung na din po ako. With regard sa belly, or mid section. Nasabi sakin dati na cardio is one way para mawala yon. That means running dba po? Kaso nabsa jo din na cardio tends to loose not only body fat, nasasama din yong muscles. Kung mag run po ako ano po ba dapat gano katagal and gano kalayo also ilang days kada lingo?

    Swnsya na po daming tanong. Ask ko na din ano ibg sabihin ng bf?

    Currently 5'3 and 140lbs tingin ko ok weigth sa height la nako magagawa sadyang maliit. Ok na po ba weigth baka mamaya mali ako.
  • chopper17chopper17 Posts: 72
    daltonkamote wrote:
    basta pag dating sa tiyan, proper diet and cardio sagot diyan hindi situps, add planking for the core, then mag squat ka, for core also,

    how about for ectomorphs? me nabasa kasi ako sa "Muscle and Brawn" website na, for ectomorphs, ili-limit lang yung cardio exercises from 5-10 mins? pag ganyan ba, matagal tagal ang progress sa tyan?
  • JettieJettie Posts: 3,763
    Ako lumiit tyan ko ng no cardio :D dinaan ko sa diet.
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