Proper Pushups

chikinitochikinito Posts: 461
in Form and Technique
Siguro naman lahat tayo alam kung ano ang pushups. Kaso minsan mali execution. ^_^


http://www.livestrong.com/article/32382-proper-pushup-technique/

Gusto ko yung Livestrong Website. Simple lang siya pero marami articles.

Comments

  • donbuhdonbuh Posts: 3,164
    tama..madaming informative articles jan...
  • chikinitochikinito Posts: 461
    Paminsan, kung anu ano lang binabrowse ko dun eh. Hehehehe.
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