L-Arginine w/ L-Ornithine thread

DSmallDivideDSmallDivide Posts: 4,565
in Supplements
Annyeong braders-in-arms!

Eto ung link na nisasabi ko about ornithine that helps produce natural human growth hormone. http://www.ehow.com/about_5047324_lornithine-side-effects.html may nkita din kasi ako sa healthy options na gantong supplement and it says the same thing. this link provided some of the possible side effects though im still a bit skeptical. so i wanted to ask any advice/inputs sa mga masters natin dito. :D

Comments

  • monching11monching11 Posts: 7,273
    as said sa Q&A thread by sir bards, vasolidation ang effect ni arginine which is one of the ingredients in WF. Siya ung nagbibigay ng "pumps" :)
  • DSmallDivideDSmallDivide Posts: 4,565
    yeah, un din actually sabi sakin sir milk, mas maganda daw pump ng maskels pag nagtetake ka nito lalo na pag volume ang ensayo. hehehe
  • 197lbs197lbs Posts: 331
    ano balita dito mga masters? recommended ba na i-take?
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