Anong paborito mong muscle or body part?

DalmasVektazDalmasVektaz Posts: 2,155
in Bodybuilding Discussion
Ako Trapz and shoulder :D
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Comments

  • kevkev Posts: 47
    traps, shoulder at chest
  • KyzackKyzack Posts: 1,088
    BREAST! LOL
  • DalmasVektazDalmasVektaz Posts: 2,155
    Kyzack wrote:
    BREAST! LOL

    hahaha sabi na nga ba may ssagot na ganyan. nka limutan ko ilagay anong paborito mong muscle or body part "MO" hehehe:D
  • ProlevelzProlevelz Posts: 1,162
    Pwede apat? Biceps,triceps,traps at breast, ay pwee.... chest pala!:)
  • kevkev Posts: 47
    ^ breast....lmao
  • DalmasVektazDalmasVektaz Posts: 2,155
    @ Provelz,ung 2 pinka paborito mo lang hehehe
  • DSmallDivideDSmallDivide Posts: 4,565
    Dodo (lol),calves...
  • ProlevelzProlevelz Posts: 1,162
    DalmasVektaz wrote:
    @ Provelz,ung 2 pinka paborito mo lang hehehe

    chest - biceps :D
  • toysuki07toysuki07 Posts: 1,049
    Back :D
  • boss_jboss_j Posts: 1,243
    ABS!! kaso iniwan na nila ako eh lol kaya ARMS nalang
  • lastresortlastresort Posts: 1,116
    BREAST at Wings este Shoulders
  • IronMaidenIronMaiden Posts: 109
    Back and Chest pero ngayon gusto ko arms pang bouncer
  • 6packingheim6packingheim Posts: 122
    abs at tsaka delts,
  • lastresortlastresort Posts: 1,116
    IronMaiden wrote:
    Back and Chest pero ngayon gusto ko arms pang bouncer

    tama nasa makati CENTRAL ako last time, ang lalaki ng mga bouncer wahahaha...
  • DalmasVektazDalmasVektaz Posts: 2,155
    braso pa lang kasing laki na ng hita hehehe
  • toysuki07toysuki07 Posts: 1,049
    hindi sila ma cuts pero kayang kaya ka nilang buhatin gamit isang kamay!!!!
  • lichkinglichking Posts: 103
    arms po at chest sa akin...

    kaya lang hirap po ako talaga sa chest...flat chested pa din ako...hehe...
  • AldrinAldrin Posts: 799
    lichking wrote:
    arms po at chest sa akin...

    kaya lang hirap po ako talaga sa chest...flat chested pa din ako...hehe...
    haha kahit ako din kaso wag natin kalimutan legs :D

    ----
    pero mas maganda talaga mahalin lahat ng buong body parts:D
  • DalmasVektazDalmasVektaz Posts: 2,155
    lalo na yung boneless muscle part. lol
  • ProlevelzProlevelz Posts: 1,162
    traps na tinitira ko ngayun, paborito ko na sya...
  • karlz130karlz130 Posts: 163
    delts and biceps, kaso d kita. may fats pa! haha
  • BraSoBraSo Posts: 785
    DalmasVektaz wrote:
    Ako Trapz and shoulder :D

    Back (favorite ko i-train is Back)

    least favorite ko to train are my arms and calves



  • DSmallDivideDSmallDivide Posts: 4,565
    ^^

    how ironic naman sir braso para sa user ID mo hehehe
  • sergieeesergieee Posts: 656
    ako traps. feeling ko dun lang ako malakas eh lol
  • BraSoBraSo Posts: 785
    DSmallDivide wrote:
    ^^

    how ironic naman sir braso para sa user ID mo hehehe

    hehe... one reason why i hate training arms kce may tendonitis na ako. On/off pa ang pag trigger nya kaya minsan hindi ako makapag intense training kce sumasakit sa elbow tip, forearm at wrist bago ko pa maramdaman sa mismong biceps/triceps.

    Weird nga kase gusto back training which uses the biceps and forearms din...

    nyaiks!


  • DSmallDivideDSmallDivide Posts: 4,565
    haha another irony ulit LOL! :P
  • bodyweightbodyweight Posts: 112
    BraSo wrote:
    DSmallDivide wrote:
    ^^

    how ironic naman sir braso para sa user ID mo hehehe

    hehe... one reason why i hate training arms kce may tendonitis na ako. On/off pa ang pag trigger nya kaya minsan hindi ako makapag intense training kce sumasakit sa elbow tip, forearm at wrist bago ko pa maramdaman sa mismong biceps/triceps.

    Weird nga kase gusto back training which uses the biceps and forearms din...

    nyaiks!



    sir, i would like to know a little bit more about sa ("tendonitis").

    -nag tritriger po ba ito during work out?
    -what about kung non workout, do you feel uncomfortable sa affected parts?
    -may workaround po ba para maiwasan? and cure?

    thanks po ulit.
  • BraSoBraSo Posts: 785
    bodyweight wrote:
    sir, i would like to know a little bit more about sa ("tendonitis").

    -nag tritriger po ba ito during work out?
    -what about kung non workout, do you feel uncomfortable sa affected parts?
    -may workaround po ba para maiwasan? and cure?

    thanks po ulit.


    OT
    madami pwede magi cause ng tendonitis, pwede din sa pag wo-workout
    mine was triggered nung bumagsak ako at elbow ko ung pinag salang ko sa weight ko... hindi naman na injured but i reckon doon nag start yung trauma..

    Non workout discomfort, yes, pag nag da-drive may mga kirot. minsan din pag tambay ka lang, parang may uncomfy feeling na gusto i-suntok ung kamay mo para tumunog ung elbows

    cure? pag striking and continuous pain, corti shots. kung hindi, therapy and rest... i do therapy but not sufficient kase hindi ko din pinapahinga..
  • bodyweightbodyweight Posts: 112
    thanks sir sa reply.
    as always, very informative po.
  • daltonkamotedaltonkamote Posts: 3,629
    Peborit ko back exercise. Pero naun nagiging chest na lol
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