@Prolevelz
Middle Back,Lower Back,Hamstrings at konting tiyan
thanks sir.. pwede ako mag deadlift pero di gaano ka heavy.... dahil injured natong lower spine ko eh... pero d ko naman tinotolerate.... mag deadlift parin mag bebelt lang,tsaka di gaano ka heavy as i said...
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Maraming salamat...
Middle Back,Lower Back,Hamstrings at konting tiyan
thanks sir.. pwede ako mag deadlift pero di gaano ka heavy.... dahil injured natong lower spine ko eh... pero d ko naman tinotolerate.... mag deadlift parin mag bebelt lang,tsaka di gaano ka heavy as i said...