help me here

guys ask ko lang to need some advice

1. gnc products ba ok?
2.ok ba yun amplified whey protein?
3. may pre-hypertension ako or somethin is it ok to use that?
4. may side effects ba nakakatulong din ba sa weight loss?
5. is it safe?

Comments

  • ProlevelzProlevelz Posts: 1,162
    mas mabuti ma post mo po yung

    height mo weight ilang months o years na nag gym...

    tsaka ano target mo sa katawan mo po. o kaya program mo... Weight loss or what???

    sa whey protien wala naman problema ...

  • npaka mahal ng GNC,yung 1lb nila nasa 1,900 ata dun sa SM baguio
  • bardagulbardagul Posts: 658
    i've used gnc products before, ok naman. not sure about that specific product though.
    meron din ako dati hypertension, ok lang naman ang whey since protein sya. supplements you have to be cautious are those with caffeine and high sodium. better consult with your doctor din po.
  • monching11monching11 Posts: 7,273
    bardagul wrote:
    i've used gnc products before, ok naman. not sure about that specific product though.
    meron din ako dati hypertension, ok lang naman ang whey since protein sya. supplements you have to be cautious are those with caffeine and high sodium. better consult with your doctor din po.

    +1

    Pag ganyan better to consult with a professional first.

    Pero whey is OK, better to keep track of your foods para malaman mo if ano effect ng whey sayo.

  • ang whey ay gawa sa gatas ng baka,ang pag iingat lang ay kung may allergy ka sa gatas
  • 54m0n654m0n6 Posts: 230
    Avoid gnc. Too expensive tapos Panget pa quality
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