help me here
brians
Posts: 2
in Supplements
guys ask ko lang to need some advice
1. gnc products ba ok?
2.ok ba yun amplified whey protein?
3. may pre-hypertension ako or somethin is it ok to use that?
4. may side effects ba nakakatulong din ba sa weight loss?
5. is it safe?
1. gnc products ba ok?
2.ok ba yun amplified whey protein?
3. may pre-hypertension ako or somethin is it ok to use that?
4. may side effects ba nakakatulong din ba sa weight loss?
5. is it safe?
Comments
height mo weight ilang months o years na nag gym...
tsaka ano target mo sa katawan mo po. o kaya program mo... Weight loss or what???
sa whey protien wala naman problema ...
meron din ako dati hypertension, ok lang naman ang whey since protein sya. supplements you have to be cautious are those with caffeine and high sodium. better consult with your doctor din po.
+1
Pag ganyan better to consult with a professional first.
Pero whey is OK, better to keep track of your foods para malaman mo if ano effect ng whey sayo.