NAKAKASAMA BA BLOATED

kenadalkenadal Posts: 3
in Supplements

PAG FEELING BLOATED KA AFTER MO UMINOM NG WHEY PROTIEN, NAKAKASAMA BA ITO?

Comments

  • TryandTry101TryandTry101 Posts: 628
    hindi naman nkka bloat ang whey,yung mass pwede pa. ilang scoop at ilang ML ng tubig ba nilagay mo sa whey?
  • kenadalkenadal Posts: 3

    1 SCOOP (35G), 8OZ WATER

  • t4g4yt4g4y Posts: 1,944
    edited October 2017

    hulaan ko, kumain ka ng instant noodles ano paps prior to drinking your shake? lol

    Post edited by t4g4y on
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