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CoreCore Posts: 2,509
edited September 2017 in Personal Journals

Since the points that have been pondered (drafts) has been lost from the last overhaul.

Post edited by Core on

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  • CoreCore Posts: 2,509

    Year 6, Day 231 (September 5, 2017)

    "Do you know the difference between training and working out? Training is when you have a progressive plan with measurable goals and continual challenges. Working out is anything that makes you sweaty and tired but not necessarily better because it lacks consistency, direction and specificity."

    » Nick Tumminelo on Training Versus Working Out, by Alan Stein

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