Back to the gym

strongstyl1993strongstyl1993 Posts: 8
in Personal Journals
Hello guys! Plano ko magbalik ng gym nagstart ako noong Last year February and stopped August due to studies. I'll post my before and after pics during that time. I'm proud na nagpatupad off lahat but I'm skinny fat build atm. As I said nasa 25 percent pa BF ko and heavily focused ang fats ko sa abdomen and legs part. i09p4bmnv9bk.jpg
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Comments

  • wolverine57wolverine57 Posts: 76

    waw ayus ah! nice progress.

    hndi dapat "25 percent pa". ang isipin mo "25 percent NA!". heheh

    hndi ko nga makilala kung ikaw pa rin yung nasa first picture eh haha. parang ibang tao na lol.

  • t4g4yt4g4y Posts: 1,944

    nice progress so far, good luck paps! ituloy ang laban! BUHAT NA!! :)

  • strongstyl1993strongstyl1993 Posts: 8

    thanks mga paps keep looking forward sa progress ko once makabalik ulit ako

  • t4g4yt4g4y Posts: 1,944

    by the way ano goal mo papsi?

  • strongstyl1993strongstyl1993 Posts: 8
    t4g4y wrote: »
    by the way ano goal mo papsi?
    Around 25% pa kasi BF ko malaki pa ang tiyan at hindi proportion sa braso ko kaya di ko alam kung alin unahin ko.
  • t4g4yt4g4y Posts: 1,944

    August na paps, ano na updates dito? :)

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