Short but Intense Workout Suggestions

FinnBalorFinnBalor Posts: 2
in General Chat
Guys need ko ng Short but intense n workout sana chest arms ang magkasma at back at shoulders. Ty

Comments

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308
    superset chest and back, rest, shoulders and legs, bis and tris....rest rest, repeat
  • SteelHeadSteelHead Posts: 55
    edited April 2017

    Explain short. It's pretty subjective. ay tagal na pala to. Sorry

    Post edited by SteelHead on
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